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Are you looking for diabetic friendly breakfast? Here it is…

Soft and Spongy idly made with Broken Wheat. It’s tastes so good and can be served for any age starting from kids.

  • 1 cup Broken wheat.
  • 1/4 cup Urad dal
  • 1tsp Methi seeds.
  1. Wash the broken wheat and soak it for 2 hours.
  2. Wash the urad and methi and soak it for 3 hours.
  3. Grind the urad and methi nicely as for idli. if the broken wheat is not too big, just mix the wheat mixture to the urad dal mixture..
  4. Allow it to ferment. if grinding in the morning, you can make idlis in the evening. pour into moulds, and steam for 8 to 10 minutes..