Back to 15 Best Indian Oats Recipes Fuel your body and mind with this healthy fruit and oats smoothie. INGREDIENTS: 4-5 Strawberries 2 tablespoon Rolled Oats 2 tablespoon Almond meal 3 tablespoon thick Yogurt 1 tablespoon Honey 1/2 glass Water PREPARATION METHOD: Mix Strawberries, Almond meal, Oats and Yogurt and run it in a blender until it mixes well. If strawberries are not that sweet, add one teaspoon strawberry jam. Smoothie ready in a...
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Back to 15 Best Indian Oats Recipes Here is a healthier version of Cookies with oats, almonds and coconut powder. INGREDIENTS: 5 tablespoon Plain flour. 2 tablespoon oats. 2.5 tablespoon sugar powdered. 2 tablespoon each coconut powder and almond powder and sour cream. 3 tablespoon unsalted butter at room temp. 1/2 tablespoon vanilla essence. PREPARATION METHOD: First mix butter and sugar to a cream like consistency. Add the rest of ingredients to it and knead a soft dough. Make cookies of desired shape. Bake them in a pre-heated oven at 150 deg for 10 minutes. Then raise oven temp...
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It is made of wheat flour, fresh herbs and can be eaten with yogurt or jam or honey. It is really easy and healthy breakfast from Sindhi region of India. INGREDIENTS: 4 tbl spoon Wheat flour 3 tbl spoon Ghee (melted but not hot or warm) finely chopped Green chilli-to taste finely chopped fresh Coriander – 1/2 tbl spoon Cumin powder – to taste Salt + black pepper – to taste PREPARATION METHOD: Mix all the above and make a stiff dough, using water gradually. Roll it to a thick patty (tiki shape) and bake it slightly on hot tawa....
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Learn to make traditional Sindhi Palak sabji. INGREDIENTS: 1 bunch Palak 1/2 bunch Methi leaves 3 table spoon Chana dal (pre-soaked) Mix vegetables like potato, carrot, yam, peas 1 small onion, chopped 1 table spoon ginger+garlic paste 2 large tomatoes, puréed PREPARATION METHOD: Heat 2 tbl spn oil in a pressure cooked. Add onion, sauté till translucent. Add ginger-garlic paste, sauté till raw smell is gone. Now add channa dal, mixed vegetables and methi leaves, sauté for a while. Now add chopped palak, mix well and cook for a while till moisture is absorbed. Add puréed tomato, mix well...
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