Vegetable Recipes

Potato and Milk

Boil a potato or sweet potato and mash it well. Add milk to it to smoothen the paste.

Green Potato

Boil a potato and mash it well. Boil any one green vegetable like broccoli, spinach, peas or beans. Blend it in a blender till a smooth puree is formed. Add the green puree.

Butternut Squash and Carrot

Cut the squash into two halves and remove its seeds. Take a little water in a baking dish and place them, face down, on the dish. Bake for half an hour till soft and remove the skin. Boil a carrot till tender. Mash the two together and add a little milk to smoothen the paste.

Cereal Recipes

Rice and Carrot

Boil the rice and carrot slices till tender. Mash the two together. Other vegetables like squash, pumpkin  or spinach puree can also be used.

Sweet Rice Powder and Milk

Grind the rice in a blender til powdery. Boil it with a little sugar till it becomes thick. Mix with milk.
 
Oats and Melon

Prepare the oats with milk and a little sugar till it becomes thick. Cut the melon and blend it till a smooth paste it formed. Papaya or pear can also be used. Mix the two together. For this infant food, instead of oats, rice can also be used.