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Yoga for You - All about YOGA

Discussion in 'Keep Fit & Maintain Shape' started by prathi, Mar 22, 2006.

Page 40 of 41
  1. Mar 27, 2011 #391
    geevee68

    geevee68 Platinum IL'ite

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    Re: What's a gud yoga routine???

    Only if you have learnt yoga previously,will you be able to follow it well.Not advisable otherwise.
     
    geevee68, Mar 27, 2011
    geevee68, Mar 27, 2011
    #391
  2. Mar 30, 2011 #392
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Thanks for sharing this document which gives good info on different poses.
     
    puni88, Mar 30, 2011
    puni88, Mar 30, 2011
    #392
  3. Mar 30, 2011 #393
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Re: What's a gud yoga routine???


    Myself and my husband didn't had any yogo knowledge before, we started doing along with DVD.
    It works good for us and we are very comfortable with that.
    I tend to skip most difficult ones, where as my husband tries it out.
    Each day I find that I am becoming more flexible while doing yoga.
     
    puni88, Mar 30, 2011
    puni88, Mar 30, 2011
    #393
  4. Apr 19, 2011 #394
    rpriyar2002

    rpriyar2002 New IL'ite

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    Hi,

    I have seen the pdf n it is very nice.In that lot of asanas are there...what all has to be performed to lose weight ? Howmany times can we do suryanamaskar per day?
     
    rpriyar2002, Apr 19, 2011
    rpriyar2002, Apr 19, 2011
    #394
  5. Feb 14, 2013 #395
    Ranjuanil

    Ranjuanil Junior IL'ite

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    Hi can anyöne pls tel me how to reduce belly fat? Which yoga posture wil be best.
     
    Ranjuanil, Feb 14, 2013
    Ranjuanil, Feb 14, 2013
    #395
  6. Feb 15, 2013 #396
    Neha2903

    Neha2903 Bronze IL'ite

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    Thanks for sharing!
     
    Neha2903, Feb 15, 2013
    Neha2903, Feb 15, 2013
    #396
  7. Mar 2, 2013 #397
    lifeisgreat

    lifeisgreat New IL'ite

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    Thank you for the informationa....
     
    lifeisgreat, Mar 2, 2013
    lifeisgreat, Mar 2, 2013
    #397
  8. Nov 28, 2013 #398
    usha18

    usha18 New IL'ite

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    Re: yoga centres in bangalore

    hello sir,
    am from hyderabad and have a chronic disease please help me if yoga can cure..i want ur personal number,
    regards

    usha18
     
    usha18, Nov 28, 2013
    usha18, Nov 28, 2013
    #398
  9. Jan 6, 2015 #399
    Ashwinia

    Ashwinia New IL'ite

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    Hello all,

    I am new to indusladies but would want ur help, i stay in bangalore and am looking for some yoga classes near indira nagar area.

    Awaiting ur reply at the earliest.

    Thanks,
    Ashwini
     
    Ashwinia, Jan 6, 2015
    Ashwinia, Jan 6, 2015
    #399
  10. Feb 9, 2015 #400
    Anuradha123321

    Anuradha123321 New IL'ite

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    Thank you so much for sharing this guide. A very detailed and informative guide. I just love this book.
     
    Anuradha123321, Feb 9, 2015
    Anuradha123321, Feb 9, 2015
    #400
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