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Keep Fit & Maintain Shape

Staying in shape is easy and fun!

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  1. SunNaa

    150 Minutes of Exercise Per Week

    SunNaa, Jan 14, 2015 ... 72 73 74
    Replies:
    730
    Views:
    46,267
    indubalram
    Aug 2, 2022
  2. Shanvy

    Come on, lets us move our feet and shake that stubborn weight a little

    Shanvy, Jul 3, 2012 ... 520 521 522
    Replies:
    5,215
    Views:
    349,254
    Gae3
    Feb 2, 2021
  3. Shanvy

    Lunch Ideas - Creating Balanced Vegetarian Meals

    Shanvy, Dec 13, 2013 ... 893 894 895
    Replies:
    8,945
    Views:
    886,572
    satchitananda
    Mar 7, 2020
  1. ashmitha1508

    Looking For Weight Loss Buddy..lets Stay Motivated Together!

    ashmitha1508, Aug 25, 2020 ... 9 10 11
    Replies:
    100
    Views:
    8,169
    HakunaMatata
    Mar 19, 2023 at 7:35 PM
  2. sandstar

    Valentine Challenge

    sandstar, Jan 6, 2023
    Replies:
    7
    Views:
    739
    sandstar
    Feb 16, 2023
  3. Thyagarajan

    Fit As Fiddle Work Out

    Thyagarajan, Feb 9, 2023
    Replies:
    4
    Views:
    308
    Thyagarajan
    Feb 10, 2023
  4. Gauri03

    The ‘75 Hard’ Challenge

    Gauri03, Jun 3, 2021 ... 76 77 78
    Replies:
    777
    Views:
    51,848
    Kaput
    Jan 26, 2023
  5. krishnaamma

    New Diet chart with my experience !

    krishnaamma, May 28, 2008 ... 559 560 561
    Replies:
    5,608
    Views:
    557,493
    krishnaamma
    Jan 24, 2023
  6. sandstar

    New Year Eve Challenge

    sandstar, Nov 4, 2022 ... 4 5 6
    Replies:
    54
    Views:
    3,075
    sandstar
    Jan 6, 2023
  7. Thyagarajan

    Workout Primitive Vs Modern

    Thyagarajan, Dec 19, 2022
    Replies:
    0
    Views:
    189
    Thyagarajan
    Dec 19, 2022
  8. sociallifein30s

    Anyone Can Do Shirshasan?

    sociallifein30s, Nov 14, 2022
    Replies:
    7
    Views:
    484
    sociallifein30s
    Nov 15, 2022
  9. SGBV

    How To Rejuvenate Yourself In A Few Steps

    SGBV, Sep 1, 2022 ... 2 3 4
    Replies:
    36
    Views:
    3,782
    swarnamary
    Oct 28, 2022
  10. Thyagarajan

    A Doctor On Fitness

    Thyagarajan, Sep 29, 2022
    Replies:
    0
    Views:
    279
    Thyagarajan
    Sep 29, 2022
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