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Yoga and its benefits

Discussion in 'Keep Fit & Maintain Shape' started by bhucat, Jul 6, 2012.

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  1. Jul 6, 2012 #11
    bhucat

    bhucat Platinum IL'ite

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    Goin to join yoga 4m nxt week onwards, will post u as soon as i started. Well done, keep goin, will discuss abt asanas future.
     
    bhucat, Jul 6, 2012
    bhucat, Jul 6, 2012
    #11
  2. Jul 6, 2012 #12
    Sabitha

    Sabitha Gold IL'ite

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    which place in nanganallur, its near by anjaneyar temple

    what about fees and how many classes in a week
     
    Sabitha, Jul 6, 2012
    Sabitha, Jul 6, 2012
    #12
  3. Jul 7, 2012 #13
    bhucat

    bhucat Platinum IL'ite

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    yes it is very near to anjaneya temple, tell me where are u from? 3+1 = totally 4 months duration and the fees is rs 700 per month
     
    bhucat, Jul 7, 2012
    bhucat, Jul 7, 2012
    #13
  4. Jul 7, 2012 #14
    aparnag

    aparnag Platinum IL'ite

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    hey nice info..
    what yoga are they teaching and what are the timings??
    im from madipakkam,, i also like to join classes...
     
    aparnag, Jul 7, 2012
    aparnag, Jul 7, 2012
    #14
  5. Jul 9, 2012 #15
    Sabitha

    Sabitha Gold IL'ite

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    am from madipakkam. how many classes in a week or week end classes?
     
    Sabitha, Jul 9, 2012
    Sabitha, Jul 9, 2012
    #15
  6. Jul 9, 2012 #16
    bhucat

    bhucat Platinum IL'ite

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    Only weekdays classes, sat n sun no classes. One hour per day, they have three sessions i guess. early mrn - 6-7, mrng 10-11 and eve class also. If u want to speak to the Guruji madam pls mail me in the below id, i will give her number. U can have clear details from her actually.
     
    bhucat, Jul 9, 2012
    bhucat, Jul 9, 2012
    #16
  7. Jul 9, 2012 #17
    Magee

    Magee Moderator Staff Member Platinum IL'ite

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    Hi Friends,

    Planning to join Yoga class but i am in ECR, let me know what are all the things i should check before joining the class, like how do i know that the master has done certification or from correct guruji???
     
    Magee, Jul 9, 2012
    Magee, Jul 9, 2012
    #17
  8. Jul 19, 2012 #18
    bhucat

    bhucat Platinum IL'ite

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    Yes you need to check whether the Guruji is a certified Yoga master. Whether he/she has learnt and obtained any certtificate from any center / from his yoga school. Pls take time to search and join with the proper Guru. As this should not be taught by untrained teacher, it may injurious to our health as well. All the best Magee !!
     
    bhucat, Jul 19, 2012
    bhucat, Jul 19, 2012
    #18
  9. Jul 19, 2012 #19
    bhucat

    bhucat Platinum IL'ite

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    Little bit of pain in the arms and thighs (its ok it is a sweet pain), i really feel fresh throughout the day. it is not the common statement which everybody tells, i have personally feel this freshness for the whole day even i get up so early. Also hope my back pain will go off very soon. :)
     
    bhucat, Jul 19, 2012
    bhucat, Jul 19, 2012
    #19
  10. Oct 15, 2012 #20
    abathy

    abathy Bronze IL'ite

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    hi bhu,
    can you tell me the name of the yoga class or the teacher. I am interested in joining yoga classes. I am very near to anjaneyar temple. I have severe back pain, which is preventing me from doing daily activities. So any reply would be appreciated.

    thanks
    Amba
     
    abathy, Oct 15, 2012
    abathy, Oct 15, 2012
    #20
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