WLC- Dance away the pounds 22nd - 28th November

hi shiva.....

count me too in this challenge.....i want to try it.....


Thush weight 63.50


thanks
Thush

 

Dear All,

Here is the list. Let us start a new game .....cheer up and all the best...

Love.

 

Hi Sumshru,

Thanks for the list. I saw two columns "start count" and "end count", do you want us to update anything there?

As I said earlier, if you need any help, please let me know.

 

For me my first day starts only tomorrow. So I am very excited to do this challenge. Even if I dont lose weight, I am just seeing it as a fun way to exercise.

 

Hi,

My first days start from today only. I am going to practice those dance steps from today. So my entry level is basic.

 

Hi the challenge started.
I am weighing 50.5 gms

 

Hi IL's,

Lets start this week with a hope to stay healthy.....
I am going to start with little warm up and will do 10mins of brisk walk followed by Dance(Aerobics) and then end with streching...

All the best gals..:thumbsup

 

Hi Shiva

Include myself also! Tell me the procedures of daily entries!

Regards
Selvi

 

Done with my workout....planning to do 30mins walking in the evening...

Now lets see how it goes with my diet..