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weightloss friends group 2014

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 29, 2013.

  1. melon123

    melon123 IL Hall of Fame

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    hi 2bkind... welcome here...

    since u have already lost a good amount of weight.. we will understand your body better... be here for motivation and support... my best wishes to you...
     
  2. melon123

    melon123 IL Hall of Fame

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    hi anjali... welcome here... good that u maintained your weight almost a year... ups and downs can happen... stay here with us and restart your regime... all the best for 2014...

     
  3. melon123

    melon123 IL Hall of Fame

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    hi shrilekha.. welcome here... dont worry about the number of kgs u have to lose... each and every kg u lose will shape you better... even i have similar target... socheer up....
     
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  4. melon123

    melon123 IL Hall of Fame

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    welcome anu.. all the best to you!!
     
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  5. melon123

    melon123 IL Hall of Fame

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    ya manju... so bored with the old one.. just thought of tracking miles this month... it will motivate me to do...
     
  6. melon123

    melon123 IL Hall of Fame

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    mahe.. its ok yaar... afterall this day comes once i a year... so dont be guilty at all... i too had a slice of pizza today... no french fries though... instead of going to pizza hut and eating tooooo much.. just bought meal for two which had 1 pizza, garlic bread, salad and coke... i had a slice and salad and 2 sips of pepsi... i was not feeling full at all... and today morning i lost 700 gms of gained 4kgs(before and during vacation).... so i felt it was a good start today....
     
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  7. melon123

    melon123 IL Hall of Fame

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    thanks dear... will check it out...
     
  8. melon123

    melon123 IL Hall of Fame

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    welcome dear... sure it will be helpful for us to be on track...
     
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  9. melon123

    melon123 IL Hall of Fame

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    welcome here nalini....all the best to you...
     
  10. melon123

    melon123 IL Hall of Fame

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    sure dear... u r in.... all the best for sbd....
     

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