1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Weightloss Challenge - 100 Days Transformation

Discussion in 'Keep Fit & Maintain Shape' started by majime, Aug 11, 2023.

  1. majime

    majime New IL'ite

    Messages:
    7
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    Hi,
    Iam looking for some motivation to lose 20+ kgs.
    Current weight : 87kgs
    Target : 65 kgs
    I have been trying to lose weight for sometime but always lose motivation after a week. But this time I'm working both on my physical and emotional well being and want to create healthy life long habits. Please help me in my fat to fit journey.
     
    gknew likes this.
    Loading...

  2. mangaii

    mangaii Finest Post Winner

    Messages:
    1,567
    Likes Received:
    2,055
    Trophy Points:
    283
    Gender:
    Female
    @majime Good luck on your weight loss journey.
    you can post your daily diet, exercise routine and weekly weigh-ins for accountability.
    I would also recommend you to break down your weight loss goal into weekly goals.
    As long as you have self discipline you will definitely get your results.
    Be patient and understand that you didn't increase weight overnight same way you won't loose it overnight.
    create a sustainable diet plan and workout schedule which you can follow after your weight loss journey.
     

Share This Page