Weight Loss Support Group @ Chennai

Hi kritty
I will do my best to give u all knowledge i have and will try best to help u. Your determination also counts a lot. Give me ur details like:
1. ht and wt.
2. mentrual regularity and dates
3.Any health problem
4. ur BMI
5. Office timings or college timings

:thumbsup
Gauri

 

hi

thanks for ur quick response.

here are th required details

1. ht and wt. -5'3 and 57kg(125 lb)
2. mentrual regularity and dates- once in 27 to 29 days
3.Any health problem-have cynus, but not too serious,wearin apecs, forgot th power
4. ur BMI - 22.1
5. Office timings or college timings-off. timing:9.15 to 6.15. start from home at 8

cheers
kritty:tongue

 

hi gauri

thanks for ur quick response.

here are th required details

1. ht and wt. -5'3 and 57kg(125 lb)
2. mentrual regularity and dates- once in 27 to 29 days
3.Any health problem-have cynus, but not too serious,wearin apecs, forgot th power
4. ur BMI - 22.1
5. Office timings or college timings-off. timing:9.15 to 6.15. start from home at 8

cheers
kritty:tongue

 

Hai Gauri

:-( :-( :-( :-( :-(

iam typing for 4th time , this reply,very frequently internet getting discoonceted in this Indus ladies forum alone mesg will come likeINTERNET EXPLORER CANNOT OPEN THIS WEBPAGE

iS IT HAPPENING TO ME ONLY OR FOR U PEOPLE ALSO, PLS REPLY FOR THIS

tHANK U VERY VERY MUCH FOR UR CONCERN

1.tHYROID - iAM ALRIGHT NOW , checked even before a week,everything normal and i was detected Hype Thyrodism and had NEOMERCOZOLE tablet
for 18months and doctor asked me to stop the tablet ayear back

2.Getting my periods regularly

3.Dont have diabetic

4.No plan for next child

To be HONEST AND FRANK, I WILL EAT NICELY....IF I GET CHANCE

not doing exercise regularly, but only 4 days a week

Not following strict diet

I cant control my urge for my favouritte dishes,but wont cook specially for me and eat, if somebody offer me i wont refuse.hehehe

Hope i have answered for ur questos, pls give ur tips , i will try my level best to follow

thank u dear

latamurali

 

Hi lata plz. do mention ur age, weight, BMI and daily routine like kritty has mentioned
If ur above 40 then the ex. criteria for u will be diff.
Soon come back to u do see how kritty has mentioned and then i will give u some definate and successful tips

Gauri :wave

 

hi
i m preeti
i wud like to join ur support group.

 

Hi Gauri

Iam 33 yrs old

My weight is 86kgs and 5'3

Only after medication i started getting my periods regularly,220- 25 days

Have severe CYNUS(due to that i will have gudiness) , took medicine also, feeling better

Hav Spondilites(hope spelling is right) due to over weight and took Physiotheraphy treatment like IPT,IFT etc, feeling beteer now(even due to this i had severe gudiness)

And, 3 months back, i fell down but i ignored it, pain increased now and not able to sit comfortably (in lower portion of back bone) and do any sitting exercise , now taking treatment for that(physotheraphy - Heat treatment and IFT) - so not doing any exercise and not going to gym as per doctors advice

That's all

Not working(home maker) , but will be very active)

latamurali

 

Hi gals,

I think, I've missed on this wonderful forum. Never mind, not too late. Keep up the good works gals. It's sad to see, many people like me trying hard to reduce the weight. What to do, as some body said we've got to fight this battle and get victory. Iam sure we all are going to. Let's keep this thread alive and keep pouring our day to day or week to week progress.

And Gauri,

Please count me in, my details are
1) Current weight : 90 Kilos (hey gals, Iam the highest scorer here)
2) Mentral regularity : 28 to 32 days
3) Do have Cholestrol (checked last year), No Diabetes, Had BP during my pregnancy, not now
4) My BMI - 29 (comes under obese category, I think)
5) Office timmings - 08:30 to 05:30
6) One Kid


Bye all for now.

 

Hey Latha,

I tried to send a PM couple of times, but it seems your Inbox is full and could not accept any more. Could you clear some, inorder to receive my message. Please, sorry I couldn't reply you for a long time. Thanks.Do let me know, when it's clear.

 

hi everyone,

my name is priya and i am from kerala
my being obese(88 kg) really scares the hell out of me. i have been trying various means to reduce my weight, but to no avail. i must admit that i am extremely irregular in my exercises, though i try to walk a lot.
now i find that my left knee has started to hurt a lot, especially while trying to sit on the floor or bend.
can anybody come up with any remedies??? please.......:-(

priya