Weight Loss Buddy

Dear all,

sorry for the delay in replying have been busy my dad is not well and also internet at the office is not working i will reply to everyone on saturday and as Pink.Rubies said lets start posting in the new thread she has opened and also motivate the new members as well.

will see you all on saturday.
love
alpa:cheers

 

Nice to see yr responses and Alpa, how s yr dad and wishing him a sooner recovery.

 

Thanks sandstar,
for your concern, my dad is now on his way to recovery and he will be fine, thanks for asking dear.
love
alpa:cheers

 

ok.. Thats good!!!

 

great going frnds

 

What was the progress on all these? I just joined the group. I am motivated also to stay healthy

 

I do have a tested weight reduce plan, by which you can reduce atleast 4 kgs per week and also a detox cycle. How do i send it across to you people ??

 

y dont u copy paste or attach a file here.

 

Hi very good idea