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The Sugar Craving Challenge

Discussion in 'Keep Fit & Maintain Shape' started by coolblues, Oct 26, 2012.

Page 5 of 10
  1. Nov 8, 2012 #41
    coolblues

    coolblues Platinum IL'ite

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    What's up sthyasa!!

    Do update us on your efforts..

    Regards.
     
    coolblues, Nov 8, 2012
    coolblues, Nov 8, 2012
    #41
  2. Nov 8, 2012 #42
    coolblues

    coolblues Platinum IL'ite

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    Hey Meenu, how is it going???
     
    coolblues, Nov 8, 2012
    coolblues, Nov 8, 2012
    #42
  3. Nov 8, 2012 #43
    meenueash

    meenueash Platinum IL'ite

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    hai coolblues....

    good going....today i prepared some diwali sweet...but i controlled myself...but i didnt have...he he
     
    meenueash, Nov 8, 2012
    meenueash, Nov 8, 2012
    #43
  4. Nov 8, 2012 #44
    NajlaM

    NajlaM Senior IL'ite

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    woww....found this thread just now. Its really motivating. I too would like to join. My problem is that i tend to eat ice cream every other day. Although i am normal weight i know this is not good for my body...So from now i will take up this challenge to say no to ice creams for a month...and who knows may be it will become a habit....:)
     
    NajlaM, Nov 8, 2012
    NajlaM, Nov 8, 2012
    #44
  5. Nov 8, 2012 #45
    coolblues

    coolblues Platinum IL'ite

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    Hey Meenu: That is really having a tough mind to prepare the sweet and not having it.. Kudos! But watchout, if you restrain too much now, you may end up eating more later. Moderation is the key. Finally, it is your decision how you want to keep away from sweets. Good going!

    Regards.
     
    coolblues, Nov 8, 2012
    coolblues, Nov 8, 2012
    #45
  6. Nov 8, 2012 #46
    coolblues

    coolblues Platinum IL'ite

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    Dear Najla, This thread is for all those who want to keep away from sugar for all its good benefits. Start with small goals. I would suggest instead of eating icecream every day, make it twice a week and see how your body responds. Total deprivation will lead to hogging later. Subsequently, you can make your goals bigger and better.

    All the Best and it will be nice if you update this thread on your efforts.

    Regards.
     
    coolblues, Nov 8, 2012
    coolblues, Nov 8, 2012
    #46
  7. Nov 8, 2012 #47
    shikhanitinjain

    shikhanitinjain Senior IL'ite

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    sorry everyone!!!!!!!!!!!!! for not updating here. it has really been difficult for me to deal with my craving for sweets.
    today i had chocolate and mazaa. mmmmmmmm............................yummy !!!!!!!! but now i am feeling guilty.
     
    shikhanitinjain, Nov 8, 2012
    shikhanitinjain, Nov 8, 2012
    #47
  8. Nov 9, 2012 #48
    coolblues

    coolblues Platinum IL'ite

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    No problem, Shikha.. this thread is about the ups and downs that we face in a challenge. Take small baby steps towards the goal and you shall/will be close the goal.

    Keep us posted..

    Cheers!
     
    coolblues, Nov 9, 2012
    coolblues, Nov 9, 2012
    #48
  9. Nov 9, 2012 #49
    Sanvee

    Sanvee New IL'ite

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    Can I join in too? Trying in vain to get rid of my sweet tooth..Drank green tea with little honey today. No sweets.
     
    Last edited: Nov 9, 2012
    Sanvee, Nov 9, 2012
    Sanvee, Nov 9, 2012
    #49
  10. Nov 9, 2012 #50
    Mishal

    Mishal Senior IL'ite

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    Hi there Sanvee..switching to green tea is an option I'm contemplating..but can anyone confirm if it's safe while nursing?
     
    Mishal, Nov 9, 2012
    Mishal, Nov 9, 2012
    #50
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