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The 6-Week Ultimate Ab workouts

Discussion in 'Keep Fit & Maintain Shape' started by kirti251, Jan 20, 2010.

  1. bvijayalakshmi

    bvijayalakshmi New IL'ite

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    Thanks kirithi and indusladies. :thumbsup
     
  2. ramyarajan

    ramyarajan Bronze IL'ite

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    thx kriti.nice info
     
  3. lochu

    lochu Gold IL'ite

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    COunt me in .I also have lot of belly fat that needs to go away .Kithi those abs workout look very easy and thanks for posting it
     
  4. ada11

    ada11 New IL'ite

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    Hi kirthi,

    Count me also in ,but i am confused little u want me to do both yoga and other excercises or it is ok if do the above 4 only and not the yoga part.And on what days are u doing it cos i think they are suggesting 3 days a week ..are u doing daily or 3 days a week if so on what days....
     
  5. LLavanya

    LLavanya Gold IL'ite

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    Hi Dear,

    Thanks for posting usefull one. I m also interested to join. I ll start from tomorrow .

    I ll measure my stomach inches and update it after doing it.
     
    Last edited: Jan 25, 2011
  6. anukv

    anukv Bronze IL'ite

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    STarted it, have to see how much better I will get in 6 weeks
     
  7. lochu

    lochu Gold IL'ite

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    I have started as well lets see after six weeks
     

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