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Slim down - the three month challenge

Discussion in 'Keep Fit & Maintain Shape' started by prettydevil, Feb 1, 2014.

  1. preetprat

    preetprat New IL'ite

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    Hello everyone,

    I am new around here and am super excited to join you guys and try and lose some weight! I am getting married in 4 months.. And I have lost over 20 kgs in the past.. over the course of 2 years.. I have the last stubborn 4 kgs to lose and I will need all the motivation I can get :)
     
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  2. Prameela84

    Prameela84 Gold IL'ite

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    Hi Everyone...
    feb 2nd :
    water : 1 liter
    Gym : 1000cals.
     
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  3. prettydevil

    prettydevil Platinum IL'ite

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    Thank you Manali... thats a good idea for a start up.. never thought of doing that way before... will be easy and can get practiced too :)
     
  4. prettydevil

    prettydevil Platinum IL'ite

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    Thank you Sravani.... I saw that link... It is amazing :thumbsup

    seems too effective... 1st day I was tired and left after 7 min only... have not been able to do full 10 min... but will get there soon I think :)


    Sravani ... I already have thyroid... .
     
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  5. prettydevil

    prettydevil Platinum IL'ite

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    Suma... welcome here dear :)

    Sorry to hear about.

    AM glad you joined .... lets get that shedding :)
     
  6. prettydevil

    prettydevil Platinum IL'ite

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    Thank you Anjana .... I already have thyroid ....
     
  7. prettydevil

    prettydevil Platinum IL'ite

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    Hi Bavishya... nice to see here....

    lets shed that weight together ... :thumbsup
     
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  8. prettydevil

    prettydevil Platinum IL'ite

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    Hi Srilatha.... welcome here .... All the best to loose that weight ... :thumbsup
     
  9. prettydevil

    prettydevil Platinum IL'ite

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    Thank you Prana .....

    can you please tell me when should I take the juice and the porridge...? empty stomach or some specific time ...?
     
  10. prettydevil

    prettydevil Platinum IL'ite

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    Welcome Prameela....

    You can click on anyone's lily slim ticker and then u can create your own. Once you create, copy the U BB code to ur signature.

    Awesome going Prameela... pls share your weight loss story here so that everyone can get benefit out of it...

    keep going....You rock girl!! :thumbsup
     
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