Please share a diet recipe using quaker oats grits

You've mentioned 2 of my favorite cereals: oatmeal, and grits!

Oatmeal can be flavored with cinnamon, cardamon, or anything else that you like. To make it healthier, try not to add sugar or milk.

Grits is another delicacy, but it is made with a generous amount of butter, and hence, not the best diet food! Our recipe is similar to the listed recipe on the canister, but we boil butter with the water. We eat it with (turkey) bacon, sausage, fried fish, or pretty much anything else. It's a staple in southern cooking!

Enjoy both cereals.