Pedometer Challenge May 2014 -- 10000 Steps-A-Day

6/16-11061
6/17-11085
6/18-11302
6/19-12210
6/20-10655

This week workout completed 5 days 10k steps...

 

wondering where other ladies are ??????

deepv... if you try to run you can do miles fast and burn more calories... are you trying that or just walking????

 

breeze,I just walk for 4 miles outside. After walk, i do elliptical for 15-20mins at home.

 

if you can try to run so you can burn more calories and can also finish miles fast............

 

breeze,thanks for your suggestion.but i am not comfortable running.Right now i can walk 3.5 miles in 1hr.

 

oh okay.. deepv... we have to do whatevery works for us....

 

june 23 10785
june 24 11584
june 25 11158
june 26 13074
june 27 13184

those are the steps so far for 5 days walking................

 

June 23-10,961
June 24-11,159
June 25-10,223
June 26-11,385
June 27-11,036
June 28-10,980

This is my this week's step count.