No white rice challenge for three months5,sep- dec,5

mithramurugan · Sep 4, 2012

I amvery fond of white rice.Whenever possible i tried to cut down white rice for maximum five days or a week only.This time i trytochallenge not to take whiterice for three months. Who are all interested,please join me.Just post - No white rice today or yesterday.

SGA · Sep 4, 2012

i have already shifted from white rice to brown rice few month back and still continuing ... Had white rice only if i have to eat outside ...........try having brown rice

jyotiparab · Sep 4, 2012

will this help to reduce weight?

rmpriya · Sep 4, 2012

Hi Mithra ,

This is your post on 17 Mar 2011 .

Dear Shiva,
I am a working woman, Very eager to reduce my weight.
Here is my routine . Break fast: cofee with 4 mary biscuits
11.00 am ne cup tea
1.00pm : Rice with side dish,
5.oopm : cofee one cup,
Dinner : Rice with side dish(I am trying to avoid this,but I am serving my husband with rice Bcos he is not having adequate rice in the lunch, so i m tempted with rice eating habit at night).
I learnt Yoga but i am not doing it regularly. Joined gym last week doing treadmill and cycling with exercises for one hour. My previous weight 3 months back : 80 kg. Now reduced to 76 - 77 ( Fluctuation ) .Please help me and motivate me. I try to reduce my weight to 65 kg in 6 months. I am 165 cm in height.

Post on 4 Sep 2012 :

Hi count me too.Current weight 77.8 kg.

Do you think you can cut back rice for 3 months ? Whats your plan this time ?