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New Diet chart with my experience !

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, May 28, 2008.

Do you like this type of food to reduce your weight?

  1. Yes

    292 vote(s)
    89.0%
  2. No

    36 vote(s)
    11.0%
  1. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi vahee,

    It is super recipe. Let me also try once. Thanks for sharing this with me/us.

    You know this is my 5,000th post.:banana:banana:banana:banana:banana
     
  2. shvap_786

    shvap_786 Gold IL'ite

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    HI Krishnaamaaa


    :wow:wow:wow:wow
    :wow:wow:wow:wow
    5000 times..... i shud telll


    CONGRATULATIONS
     
    Last edited: Jun 18, 2008
  3. happywoman

    happywoman Silver IL'ite

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    hi krishnaamma and others,

    I saw this thread only today.I saw the first and the last page and understood that a new diet chart is given and people are loosing their weight fast thru this. Can someone kindly quickly let me know on which page of this thread the diet chart is posted so that i can have a look directly instead of going thru the entire thread.
    Thanks in advance.
     
  4. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Vahee,

    :thankyou2:Thank you so much.BowKrishna was waiting from the night to start a thread for this. I started thread for many people, he wants to start it for me. :yes:He did it. I am so happy ya. :banana
    :bananaOnce again thank you for your wishes.:hatsoff


    We cant put more than 10 images inone post so I reduced your image into 3 :hide:
     
    Last edited: Jun 18, 2008
  5. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Happy woman,

    welcome to this thread. go to the second page and 3rd page of this thread and see about the diet details. Just go through first few pages to get an idea about this diet.
    all the best. share your diet plans after you start this diet. Because that will be useful to many ladies, like you. ok?

    One correction, we can reduce but not fast, slow and study.:idea
     
  6. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    HI MUbeen,

    Where are you? no post from the morning? are you ok?
     
  7. laasya

    laasya Silver IL'ite

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    Hi Krishanamma

    congrats on ur success

    yahoooooooooooo

    our leader crosses 5,000 posts

    keep going and inspiring others

    :clap:clap:clap:clap:clap:clap:clap:clap:clap:clap
     
  8. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    :thankyou2:Laasya,

    Thank you So much dear,

    I did with all your support only.Bow
     
  9. laasya

    laasya Silver IL'ite

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    Krishnamma, Vahee, Mubeen, Babitha and rest of all

    good to read all the posts with lot of motivation

    one more suggestion Krishnamma

    it will be very useful to all the new comers if we write our kitchuppa diet and put in a link for easy access

    wat do u say?
     
  10. laasya

    laasya Silver IL'ite

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    still feeling very sick

    severe headache, yes now adays late knight sleeps as my hubby works till late

    planning to visit doc tomaro

    so will update all my diet and workouts 2maro

    will go to sleep

    take care and bye krishnamma
     

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