Need sugestion from Bangloreans....

hello sai
how are you doing
m shazia and a bangalorean. there are a lot of gyms in bangalore but can u tell me around which area are u looking for the gym so that i can help u in a better way.? hey sai rs.350 is very cheap yaar.
assuming that u want the gym around gandhi bazar i've listed some gyms for u but m not sure abt their fee structure. u can contact them through phone and find out abt it.
<H1 class=bname>Figure & Physics Gym

#A4/24
22nd Cross, 3rd Block
Jaya Nagar
Bangalore-560011
Landmark: Near Nagarjun Hotel
Phone: 080-22446574


</H1>







Figurine Fitness

#818
13th Cross, 7th Block
Jaya Nagar West
Bangalore-560082
Phone: 080-26712201









Fosette Slim Gym And Beauty Parlour

#912, Hari Complex
39th Cross,
Jaya Nagar South
Bangalore-560041
Phone: 080-22644116









G.K. Your Care

#580, Stayfit Towers
11th Main, 36th Cross, 5th Block
Jaya Nagar
Bangalore-560011
Landmark: Opposite Shanthipaly Nursing Home
Phone: 080-22454455











VLCC Health Care Ltd.

#96/5
Ground Floor, 1st Floor & 2nd Floor
South End Road
Basavanagudi
Bangalore-560004
Landmark: Opposite Dupty Comisssioner Office
Phone: 080-41204600














thanks
shazia

 

Hi Shazia & ankita,

Mallika's Fitness zone in R T nagar is also a good place with decent people, y dont u try there.

gals me too from bangalore, KEEP IN TOUCH.

regards
Ayesha

 

Dear Sai ,

Never join a gym based on the charge.. Visit a gym and check all the equipments they have. They must also have atleast a decent number of instructors around to help. Atleast as a begginner you need to know what amount of your time needs to go on cardio, abs, floor exercise and so on..

You will find expensive ones, they are so because they have state of art facilities. I dotn say a gym needs a juice / salad bar, steam/ sauna facilites and 5-star ambience. But the equipments must be good enough and working. There must be enough number of them ( like atleast 3-5 treadmills ) so that you dont have to wait and can plan your work out well ! The instructor should be a no-nonsense guy / girl and should be able to motivate and take you the right direction.. Else you will not find any good and evident results for a very long time.. Now that will dishearten you, isnt ?

I used to gym at chisel on Richmond Rd. I was gyming two other places before that and guess what I lost 7 kgs after I joined chisel. They used to charge about 1200 per month. I then realised the difference in equipments. I dont say they are the best... but they worked for me. The instructors are good too.. I later had a personal trainer too. Didnt mind paying extra as I deperately wanted motivation !! You could try aerobics also because that helps a great deal in losing weight. You could gym later to tone up your body..

So before joining any gym, go for a good tour and watch the activities and the condition of the equipments.

Good Luck for the new YOU !! :thumbsup