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My food log.

Discussion in 'Keep Fit & Maintain Shape' started by amihere, May 13, 2014.

  1. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    4/6
    Bf - Oats
    Snacks - Peanuts
    Lunch - Rice, drumstick leaves curry
    Evening - 1 tsp of amla juice
    Dinner - 3 oats dosa with tomato chutney
     
  2. behappyalways

    behappyalways Silver IL'ite

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    BF : Corn Flakes with Badam
    Lunch : Pudina Rice
    Break 1 : Cappuccino
    Break 2 : Green Tea
    Dinner : Ragi malt

    I am going out of station for my cousins marriage.
    Miss you all till Wednesday..I am sure i will not have control on my food as well. :-(

    See you all
     
  3. amihere

    amihere Platinum IL'ite

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    Hi BHA,
    Its ok to indulge sometimes. IF you live on 100% policy its diffcult ot manage(atleast for me).

    Yesterday's log:
    Coffee
    BF : Rava dhokla +Coriander chutney
    Lunch :2paneer paratha with butter+curd+pickle+1glass sweet lassi
    (Dairy overload i know:( )
    Snack 1 : Pineapple juice without sugar
    Snack2 : nuts and dates+dry mango
    Dinner : Chapathi + Veg kuruma
     
  4. indirank

    indirank Silver IL'ite

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    8.a.m tea with sugar and 2 marie biscuits
    breakfast steamed dal vada and buttermilk
    lunch- oats with nuts
    break - green tea
    dinner-2phulkas, dum aalu and dal fry.
     
  5. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    05/06
    Bf - 2 chapathis with channa masala
    Lunch - Rice with channa masala
    Snack - Green tea, chips
    Dinner - Thootuvalai soup
     
  6. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    06/07
    Bf - Poha
    Snacks - Chips
    Lunch - Rice, brinjal sambar, keerai
    Snacks - Green tea, chips
    Dinner - Kuthiraivali with sambar

    * Chips is DH's fault. I have been avoiding buying fried stuff for few months now but he got my favorites day before yesterday and I couldn't resist:drowning:hide:
     
  7. amihere

    amihere Platinum IL'ite

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    Weekend has been ok ok ,i had one slice veggie pizza and a lebanese roll.Then i baked a cake! else the food was all healthy.
    Monday:
    Coffee
    BF: upma +1banana
    Lunch :Rice,yard long bean sabzi, raw banana and tomato curry.
    Snack 1: Guilty of 1 full pack till laddos(100gms) +1cup coffee
    Snack2: Mango cake(Baked at home)
    Dinner : 2chapathi+1small bowl upma+ veg stew.
     
  8. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    Weekend seems to be a tough time for me to maintain my diet. Here is my log for yesterday (9/6).
    Morning - 1tsp amla juice
    Bf - Sevai with milk and sugar
    Lunch - Rice, sambar, snakegourd poriyal
    Snacks - Masala pori
    Dinner - 3 dosa with sambar
     
  9. amihere

    amihere Platinum IL'ite

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    Tuesday:
    Coffee
    BF : 4idiyappam+Veg stew
    Lunch : Rice+Avara coconut sabzi+ cucumber tomato curry
    Snack 1: Popcorn
    Snack 2:pappaya+1/2 kiwi + 1smalll chocolate
    Dinner : 3chapathi+1/2 egg roast+ masoor dal
     
  10. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    10/6
    Morning - 1spoon amla juice
    Bf - Wheat upma
    Lunch - Barnyard millet, keerai, potato chips
    Snacks - Chips
    Dinner - Thootuvalai soup, 2 dosa with tomato chutney
     

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