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My food log.

Discussion in 'Keep Fit & Maintain Shape' started by amihere, May 13, 2014.

  1. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    My food log for 26/5
    Bf - 3 chapatis with peas/beetroot curry, 1 cup tea
    Lunch - 2 chapatis with same curry
    Evening - 1 cup tea, 2 murukku
    Dinner - Creamy mushroom soup, noodles
     
    Last edited: May 27, 2014
  2. amihere

    amihere Platinum IL'ite

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    Coffee with 1 bombay rusk
    BF : Bread(3slices with jamu and butter)
    Lunch : 2.5roti + chicken curry +sweet lassi
    Snack 1 : Mango + 1piece choccolate cake
    Dinner : 3chapati + jackfruit
     
  3. JustMyself

    JustMyself Gold IL'ite

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    My food log
    water+lime+honey - 2 cups
    Breakfast - Oats
    Plan for lunch - pulav (1.5 cup) + kurma + steamed vegetables
    Plan for dinner - 2 dosa + coriander chutney
    Plan for snack - Cantaloupe (cut fruits 1.5 cup)
     
  4. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    27/5
    Morning - 1 cup of tea
    Bf - Poha
    Lunch - Rice, rasam, fryums
    Evening - 1cup of tea
    Snacks - mixture, mushroom soup
    Dinner - Noodles and one dosa
     
  5. amihere

    amihere Platinum IL'ite

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    Coffee
    BF : Puttu + 2banana
    Lunch : Rice, jackfruit sabzi,LY bean sabzi,Drumstick tomato curry
    Snack 1- peanut chikki
    Snack 2- 1slice choco cake + 1rusk
    Dinner - mango + 3slice bred+ 1egg
     
  6. behappyalways

    behappyalways Silver IL'ite

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    Gender:
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    BF : 3 dosa + Glass of Milk
    Break 1 : Green Tea
    Lunch : Rice with Capsicum tomato curry
    Break 2 : Green Tea
    Break 3 : Mint Lime Juice
    Dinner : Ragi roti with Beet root curry
     
  7. indirank

    indirank Silver IL'ite

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    my food log for 27/5
    morning 1 cup tea
    9.30- poha
    1.p.m- 1.5 chapathi,ridge guard subzi, dal khichdi.
    evening went out with dh had bhajjis n bonda, tea :-(
    dinner 2 phulkas stuffed capsicum, drumstick sambar
     
  8. behappyalways

    behappyalways Silver IL'ite

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    Hi All , Good morning

    BF : one bowl of Corn Flakes
    Break 1 : Cappuccino
    Break 2 : Green tea
    Lunch : Rice with Snake guard fry
    Break 3 : Green Tea
    Dinner : went to some birthday party ( Little heavy dinner )
    Two romali roti with mixed vegetable curry
    Pulav with raitha
     
  9. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    28/5
    Bf - 1 cup tea, dosa with idli podi
    Lunch - Paruppu sadam, egg curry
    Evening - 1 cup tea
    Dinner - 4 chapathis with tomato kulambu
     
  10. amihere

    amihere Platinum IL'ite

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    Coffee
    BF : Upma
    Lunch :Rice,tomato curry, plantain flower sabzi
    Snack 1: Pineapple juice
    Snack 2: Jackfruit +2 hide n seek biscuits
    Dinner : 2pesarattu + upma+3teaspoon PB+little ketchup

    Today:
    Cofffee
    BF: Rava idli(2) + 1pesarattu + coriander chutney
    Lunch : Tomato mutter rice + curd+ bindi sabzi
    Snack 1:papaya juice + 1veg cutlet
    Snack 2 : ---to be---
    Dinner : --to be--
     

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