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Lose 1kg in 10 days..May 8th to 18th

Discussion in 'Keep Fit & Maintain Shape' started by pavanivaranasi, May 7, 2014.

  1. rmpriya

    rmpriya IL Hall of Fame

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    May 8 : 71.2 : Did 4 miles + 30 mins elliptical
    May 9 : 71.5 : Did 20 mins elliptical .

     
  2. sunshine06

    sunshine06 Silver IL'ite

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    Hi
    I will also like to join .
    My todays weight is 77kg
    Target weight 76
     
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  3. twilight3

    twilight3 Silver IL'ite

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    Hello all,

    A little late but,I too want to join this challenge..Me too not regular in updating.
    I will update whenever possible and of course on 18 th. I am a working lady with a toddler..

    Starting weight: 80.5
    Target weight: 79.5
     
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  4. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    May 10th - Leisure walk for one hour outside
    May 11th - 35 mins elliptical

    May 11th Weight - 74.1
     
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  5. twilight3

    twilight3 Silver IL'ite

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  6. EverHappy

    EverHappy Platinum IL'ite

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    Pavani- sorry I was away, now my health is back to normal.

    May 11th- 20 mins elliptical+15 mins cross over+15 min weight sad stretches.
    I have 5 days to move anything. I'm still at 73.
     
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  7. rmpriya

    rmpriya IL Hall of Fame

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    Confession : Lost track in the weekend , I had too many mangoes . And milky bar chocolate , ice cream and jack fruits chips .

    Today's Weight : 71.8 .

    Will do elliptical in the evening .
     
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  8. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    May 12th - 30 mins elliptical
     
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  9. sunshine06

    sunshine06 Silver IL'ite

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    may 12 : 15min cycling but no diet
     
  10. rmpriya

    rmpriya IL Hall of Fame

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    May 18 : Target Weight - 70.2


    May 8 : 71.2 : Did 4 miles + 30 mins elliptical
    May 9 : 71.5 : Did 20 mins elliptical .
    May 12 : 71.8 : 30 mins elliptical.
    May 13 : 71.9 : 30 mins elliptical .
     

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