Looking for one hour yoga sequence videos

abc00 · Aug 20, 2015

Im looking for a yoga sequence youtube video which is one hour long and which is for beginners. It has to be slow and which incorporates from head to toe in a sequence and should also have suryanamaskar in it.

Please share such video if you know.

VaniVyas · Aug 20, 2015

Following.....

Currently I am doing a 35 min yoga by Lara... Downloaded on my mobile.

It is very simple and I found it quite relaxing. Unlike other foreign videos where they do difficult bending and movements this yoga is more like a simple stretching with focus on breathing. ( it is set up in a dim environment which has caught my attention).