1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Life Style Change ,workout And Clean Diet For Weightloss

Discussion in 'Keep Fit & Maintain Shape' started by reh, Mar 7, 2017.

Page 4 of 9
  1. Mar 13, 2017 #31
    reh

    reh Platinum IL'ite

    Messages:
    2,225
    Likes Received:
    2,046
    Trophy Points:
    283
    Gender:
    Female
    Day 5
    ====

    Diet - good
    Workout - no
    Face care - yes

    Day 6
    ===
    Diet - bad
    Workout - no
    Face care yes

    Day 7
    ====
    Diet - bad
    Workout - no
    Face care yes
     
    reh, Mar 13, 2017
    reh, Mar 13, 2017
    #31
  2. Mar 13, 2017 #32
    reh

    reh Platinum IL'ite

    Messages:
    2,225
    Likes Received:
    2,046
    Trophy Points:
    283
    Gender:
    Female
    Day 8
    ===

    Did Piyo Day 6
     
    reh, Mar 13, 2017
    reh, Mar 13, 2017
    #32
    Buds likes this.
  3. Mar 13, 2017 #33
    Buds

    Buds IL Hall of Fame

    Messages:
    4,339
    Likes Received:
    5,460
    Trophy Points:
    415
    Gender:
    Female
    @reh
    I believe Day 6 & Day 7 weekend struggles..
     
    Buds, Mar 13, 2017
    Buds, Mar 13, 2017
    #33
    reh likes this.
  4. Mar 13, 2017 #34
    SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    Reh

    Gave you company in Face care today... Applied chandan powder on Face n hands
     
    SGA, Mar 13, 2017
    SGA, Mar 13, 2017
    #34
    reh and Buds like this.
  5. Mar 13, 2017 #35
    reh

    reh Platinum IL'ite

    Messages:
    2,225
    Likes Received:
    2,046
    Trophy Points:
    283
    Gender:
    Female
    Good .. where do you get chandan powder ?
     
    reh, Mar 13, 2017
    reh, Mar 13, 2017
    #35
  6. Mar 13, 2017 #36
    reh

    reh Platinum IL'ite

    Messages:
    2,225
    Likes Received:
    2,046
    Trophy Points:
    283
    Gender:
    Female
    Exactly buds , one week vacation started here and weekend fun☺
     
    reh, Mar 13, 2017
    reh, Mar 13, 2017
    #36
  7. Mar 13, 2017 #37
    SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,194
    Trophy Points:
    440
    Gender:
    Female
    Friend had it since she was not using it .. i got it :tonguewink:... Old friend, we exchange things if we are not using them free of cost ....
     
    SGA, Mar 13, 2017
    SGA, Mar 13, 2017
    #37
    reh and Buds like this.
  8. Mar 15, 2017 #38
    mahesaran

    mahesaran IL Hall of Fame

    Messages:
    2,999
    Likes Received:
    4,956
    Trophy Points:
    308
    Gender:
    Female
    A big Hi to all,
    I am back buddies....
    Thanks reh for starting thread and tagging me..
    Hi Buds, SGA, radha how r u all?
    hope i will loose all those gained weight with all ur support and motivation. ....
     
    mahesaran, Mar 15, 2017
    mahesaran, Mar 15, 2017
    #38
    reh, pumpkin01 and Buds like this.
  9. Mar 15, 2017 #39
    mahesaran

    mahesaran IL Hall of Fame

    Messages:
    2,999
    Likes Received:
    4,956
    Trophy Points:
    308
    Gender:
    Female
    Hi sravani, how r you dear?
    How r ur kids?
    Nice to see ur weightloss ticker...keep it up
     
    mahesaran, Mar 15, 2017
    mahesaran, Mar 15, 2017
    #39
  10. Mar 15, 2017 #40
    mahesaran

    mahesaran IL Hall of Fame

    Messages:
    2,999
    Likes Received:
    4,956
    Trophy Points:
    308
    Gender:
    Female
    Acording to diet , i am avoiding white rice ,weekly once only idli or dosa that too rarely...
    Workout : walking, spot jogging, ls walk
    For face : i am not doing anything , vl try to applyfruits or veggies...

    But like one yr before i am not any home chores , i vl do just cooking ...i kept maid so no much work For me.. that is the main reason for my weight gain
     
    mahesaran, Mar 15, 2017
    mahesaran, Mar 15, 2017
    #40
    sravanitenali, reh and Buds like this.
Page 4 of 9

Share This Page