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Life Style Change ,workout And Clean Diet For Weightloss

Discussion in 'Keep Fit & Maintain Shape' started by reh, Mar 7, 2017.

  1. SGA

    SGA IL Hall of Fame

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    Thanks Reh
     
    reh likes this.
  2. SGA

    SGA IL Hall of Fame

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    What No Biryani :shakehead:
     
  3. reh

    reh Platinum IL'ite

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    This is equivalent to biriyani .. enjoy your weekend
     
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  4. Buds

    Buds IL Hall of Fame

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    Had it last week... almost every week :p
     
  5. SGA

    SGA IL Hall of Fame

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    i can TEACH YOU BUT I WILL TAKE CHOCOLATES AS FEE ;)
     
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  6. Buds

    Buds IL Hall of Fame

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    Agreed & Good night it's 10:30 here & 12:00 am at your place... Sweet dreams
     
    reh likes this.
  7. radhaparth2000

    radhaparth2000 Platinum IL'ite

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    Thanks for sharing SGA. Consistency is something I am going to take you as role model. Being positive about ourself is a huge positive. Sometimes things get delayed for. Reason, you will get the best then. I am saying this out of my own experience, you can read my TTc story my daughter was born after 10 years after I got married. The agony was more when I was in waiting but it's all like a dream when she came into our life. Continue your workouts, I am taking you as my role model
     
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  8. reh

    reh Platinum IL'ite

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    Day 4
    ====

    Workout - Piyo sweat and LS 3 mile walk
    Diet - Average , had one cookie
    Face care - done
     
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  9. sravanitenali

    sravanitenali IL Hall of Fame

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    Great going Reh.
     
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  10. reh

    reh Platinum IL'ite

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    Thanks Sravani
     

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