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Ideal time to check weight

Discussion in 'Keep Fit & Maintain Shape' started by shwethag, May 23, 2007.

  1. shwethag

    shwethag Bronze IL'ite

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    In one day my weight varies a lot i.e. it is different in morning, afternoon and evening. I am confused which is my correct weight. So I want to know when is the ideal time to check weight.


    Thanks in advance.
     
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  2. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Hello,
    It might be due to intake of food or swelling etc.
    Morning it might be less because of long gap of food intake.
    Afternoon and evening might be more.

    Overall there could a difference of 2-3 lbs.
    Don't worry about it.

    take care,
    Punitha
     
  3. vidhyalakshmid

    vidhyalakshmid Platinum IL'ite

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    Hi,
    Morning is the best time to take weight. To compare your
    weight, take it every morning.
    Just for a joke, take with minimum clothes and comb down
    your extra hair. You will get the desired results.:yes:
     
  4. shwethag

    shwethag Bronze IL'ite

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    Thats a good one.

    Thanks.
     

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