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Hunger control-weight loss

Discussion in 'Keep Fit & Maintain Shape' started by jpadma, Jan 1, 2016.

  1. Jan 1, 2016 #1
    jpadma

    jpadma Senior IL'ite

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    Hi to all those weight watchers

    Happy and prosperous new year 2016.
    start the day
    1glass warm water with lemon & ginger
    1 egg (however u like)
    half apple
    lunch
    veg/non veg soup (corn,carrot,beans,cabbage)
    evening
    any fruit (best-grape fruit)
    dinner
    veg/non veg soup
    it works well.

    all the best
    Padma
     
    jpadma, Jan 1, 2016
    jpadma, Jan 1, 2016
    #1
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  2. Jan 2, 2016 #2
    SunNaa

    SunNaa Platinum IL'ite

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    OMG! So less! :eek:mg:

    If I follow this, I would probably die of starvation :p but good luck to you if you can do it!
     
    SunNaa, Jan 2, 2016
    SunNaa, Jan 2, 2016
    #2

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