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How to take care of yourself......

Discussion in 'Keep Fit & Maintain Shape' started by Anushiv, May 29, 2007.

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  1. Jul 2, 2007 #11
    sugandhiramamswamy

    sugandhiramamswamy New IL'ite

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    hi everyone
    i am new to this forum . I readthis article "How to take care of yourelf" and i should say it was very good.Many times it is the family that comes first and we tend to forget about ourselves. i will try to follow these tips .
    with regards
    sugandhi
     
    sugandhiramamswamy, Jul 2, 2007
    sugandhiramamswamy, Jul 2, 2007
    #11
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