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How to reduce double chin?

Discussion in 'Keep Fit & Maintain Shape' started by lucky9, Dec 18, 2006.

Page 6 of 6
  1. Feb 26, 2009 #51
    subhsk

    subhsk Senior IL'ite

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    Re: want to reduce double ching?????//here are some exercises

    Hi All,

    Adding to Richass Tips -> Reading out any book for atleast half an hour per day will help in losing weight in entire face. This is a good exercise for face... Try it out.

    Regards
    SK
     
    subhsk, Feb 26, 2009
    subhsk, Feb 26, 2009
    #51
  2. Feb 27, 2009 #52
    richass

    richass Bronze IL'ite

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    Re: want to reduce double ching?????//here are some exercises

    oh thats nice ...excercise and entertainment.
    Gr8 tip.Thanks
     
    richass, Feb 27, 2009
    richass, Feb 27, 2009
    #52
  3. Mar 7, 2009 #53
    neets

    neets Silver IL'ite

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    Re: how to reduce fat in the neck


    thats true ...my face becomes larger and i hate it if i sleep longer or any time in the day..just the night 6-7 hrs is needed,unless u r very tired..
     
    neets, Mar 7, 2009
    neets, Mar 7, 2009
    #53
  4. Mar 7, 2009 #54
    neets

    neets Silver IL'ite

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    Re: how to reduce fat in the neck


    i never knew this term ....thanks...!
     
    neets, Mar 7, 2009
    neets, Mar 7, 2009
    #54
  5. Mar 9, 2009 #55
    geevee68

    geevee68 Platinum IL'ite

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    Re: how to reduce fat in the neck

    So,you have recently joined the gym.Wait for 3-4 weeks to see the overall difference in your body.
    Start a few neck exercises at the same time.
    Sideways for 10 reps
    up & down for 10 reps
     
    geevee68, Mar 9, 2009
    geevee68, Mar 9, 2009
    #55
  6. Jul 5, 2010 #56
    swatishyam

    swatishyam New IL'ite

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    Re: Double chin

    thank you for your valuable suggestion:thumbsup
     
    swatishyam, Jul 5, 2010
    swatishyam, Jul 5, 2010
    #56
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