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How to make morning/evening walks enjoyable

Discussion in 'Keep Fit & Maintain Shape' started by Shijiskumar, Nov 7, 2009.

  1. Nov 7, 2009 #1
    Shijiskumar

    Shijiskumar Bronze IL'ite

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    Hi friends

    please give me some tips to make morning/evening walks enjoyable.


    thanks in advance
     
    Shijiskumar, Nov 7, 2009
    Shijiskumar, Nov 7, 2009
    #1
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  2. Nov 7, 2009 #2
    madhu11

    madhu11 Bronze IL'ite

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    You can listen to music while walking, You should enjoy the walk itself and think of positive thoughts when walking. I enjoy nature so I look at trees and go to where the pond is and the birds to enjoy my daily walks.:)
     
    madhu11, Nov 7, 2009
    madhu11, Nov 7, 2009
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  3. Nov 8, 2009 #3
    Shijiskumar

    Shijiskumar Bronze IL'ite

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    Thank you so much madhu....
     
    Shijiskumar, Nov 8, 2009
    Shijiskumar, Nov 8, 2009
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  4. Nov 8, 2009 #4
    sumith

    sumith New IL'ite

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    when I go shopping, I buy vegetables/milk for use for one day only, which makes it necessary for me to go for shopping everyday... :wink: sneaking exercise into daily routine...
     
    sumith, Nov 8, 2009
    sumith, Nov 8, 2009
    #4

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