1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Green Coffee Beans For Weight Loss

Discussion in 'Keep Fit & Maintain Shape' started by minesotasundari, Jun 1, 2016.

  1. minesotasundari

    minesotasundari Bronze IL'ite

    Messages:
    58
    Likes Received:
    28
    Trophy Points:
    38
    Gender:
    Female
    Have any one tried green coffee beans for weight loss.I am not ready to go by the review given in their site.

    Any one with personal experience can help me.
     
    Loading...

  2. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

    Messages:
    6,201
    Likes Received:
    10,043
    Trophy Points:
    440
    Gender:
    Female
    I've never heard of green coffee beans but I can assure you that weight loss has a very simple formula -
    calories in < calories out ~ weight loss.

    No matter what other things you do, as long as you are of good health with no ailments preventing weight loss, then a caloric deficit is the way to go. Eat less than you expend and get there.

    Now if you like to drink green coffee or lemon honey etc, it's great. Enjoy it as a beverage of choice. Don't force yourself to drink anything to achieve weight loss.
     
    satchitananda, vaidehi71 and Shanvy like this.
  3. Shanvy

    Shanvy IL Hall of Fame

    Messages:
    23,655
    Likes Received:
    27,182
    Trophy Points:
    590
    Gender:
    Female
    there is no short cut to weight loss. it is eating healthy, working out, and being happy about self.

    and please do not try whatever is suggested. i am so worried when i see suggestions from turmeric pills , apple cider vinegar to what all slush.. (sorry) but nothing works.. it may create a illusion and a hole in your pocket but nothing more..

    it could be harmful if you have any allergy to caffeine..
     
    Laks09, satchitananda and vaidehi71 like this.
  4. minesotasundari

    minesotasundari Bronze IL'ite

    Messages:
    58
    Likes Received:
    28
    Trophy Points:
    38
    Gender:
    Female
    Thanks both for taking time to respond.
     

Share This Page