GM Diet

Completed 1st day

Hi Ladies,
I completed fruit day. It was ok. Had terrible headache in the evening, so took a black cofee w/o sugar. Then I was ok. Also I made some sprouts, which days I can have them?

Ani

 

Re: Completed 1st day

Hi anees...
during GM diet first day most of them used to get head ache... if you feel hungry or tired have a glass of warm water with lemon & honey... Even if the water intake is less also you might get headache... so make sure you drink 3 ltrs of water...:thumbsup

sprouts you can have on 5th day of GM diet...

 

HI sunshine...

2nd day of GM diet you can have only one potato... soups you can have on any day of the GM diet , that' wonder soup its nothing but cabbage soup...

 

Thanks Vahee for the responses. I will increase my water intake.
Ani

 

i don't like cabbage.. is it ok with tomato soup n mix veg soup?

 

HI sunshine...
Cabbage helps in weight loss, may be that was one reason why GM diet has this wonder soup throught their diet... i'm not sure about other soups.....

 

really? hmm ok .. then i have to make it.. hehe..

i have lost 2 kgs :bowdown.. n it's ma 3. day today.. i have exercised regularly..

yesterday i cycled for 1 hr 30 mins. i also kapalbhati 200 times..

damn.. m tired now... yesterday I had headache too n felt kinda dizzy :spin

Let us see how it will go today !! :idea

 

HI sunshine...
wow that's great going.... if you feel tired have a glass of warm water with lemon and honey... it will be good... its good to see your exercise part, very good effort....:thumbsup

 

Great going Sunshine. Keep it up.

I was feeling better yesterday. A bit cranky though

 

thanks anees n shvaps ..

i had a really bad day today... so much headache .. n was so dizzy.. so just had ek dum thodi si makki ki roti.. i cudn't stop my self.. :hide: but i still worked out.. for 1 hour.. n now m so fresh .. just got home..

i bought cabbage today.. eventhough i hate it..

Lukin fwd to have banana n milk tomm..