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Feb 2014 Challenge - Exercise for 20 Minutes Every weekday

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Jan 31, 2014.

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  1. Feb 2, 2014 #31
    whiteroses

    whiteroses Junior IL'ite

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    count me in :)
     
    whiteroses, Feb 2, 2014
    whiteroses, Feb 2, 2014
    #31
  2. Feb 2, 2014 #32
    srilathab

    srilathab Silver IL'ite

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    hi
    count me too..
     
    srilathab, Feb 2, 2014
    srilathab, Feb 2, 2014
    #32
  3. Feb 2, 2014 #33
    RadhiSrini

    RadhiSrini Senior IL'ite

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    *****************
    1st Feb 2014
    Challenge Completed ---warm up and streches -10 mins+20mins brisk walk.
    1/20 Days
    *****************
    2nd Feb 2014
    Challenge Completed--warm up exercises +20mins brisk walk.
    2/20 Days
    *****************
    Planning for surya namaskar from tomorrow.
    Feeling motivated nowadays,but when I think about my painful periods due ,which is in 5 days,feel depressed as I might miss my routine again.    faintingsmiley
     
    RadhiSrini, Feb 2, 2014
    RadhiSrini, Feb 2, 2014
    #33
  4. Feb 2, 2014 #34
    bhucat

    bhucat Platinum IL'ite

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    Today went to attend competition for DD so woke up so early after 4 hours sleep (due to watching super singer late night yesterday), so no exercise today....sorry for myself for not doing today....see...excuses coming with a flow :) i know its a mistake but....i know i should not continue these with lame excuses again...
     
    bhucat, Feb 2, 2014
    bhucat, Feb 2, 2014
    #34
  5. Feb 2, 2014 #35
    melon123

    melon123 IL Hall of Fame

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    i am in...

    1/2/14 - 1/20 - walking outside 1 hour
    2/2/14 - 2/20 - 35 mins walking outside
     
    melon123, Feb 2, 2014
    melon123, Feb 2, 2014
    #35
    1 person likes this.
  6. Feb 2, 2014 #36
    LLavanya

    LLavanya Gold IL'ite

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    2/20 completed. Yoga - 20 mins and walk-15mins
     
    LLavanya, Feb 2, 2014
    LLavanya, Feb 2, 2014
    #36
    1 person likes this.
  7. Feb 2, 2014 #37
    ammani

    ammani Gold IL'ite

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    day 2 brisk walk in park 25 minutes... feeling fresh... (this wasnt behind son... so i guess feeling too good... i feel like running on the treadmill now at home.. but with son around... i cant take a risk...
     
    ammani, Feb 2, 2014
    ammani, Feb 2, 2014
    #37
    1 person likes this.
  8. Feb 3, 2014 #38
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Completed week 6 day 1 of the couch to 5k program. Burned a good 365 kcals doing it too. With warm up et al, I clocked in at 43 minutes!

    2/20 for me
     
    Laks09, Feb 3, 2014
    Laks09, Feb 3, 2014
    #38
  9. Feb 3, 2014 #39
    sravanitenali

    sravanitenali IL Hall of Fame

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    Feb 2:

    45 mins power walk with LS
     
    sravanitenali, Feb 3, 2014
    sravanitenali, Feb 3, 2014
    #39
    1 person likes this.
  10. Feb 4, 2014 #40
    deepv

    deepv Platinum IL'ite

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    Feb 1 & 2,3 target completed
     
    deepv, Feb 4, 2014
    deepv, Feb 4, 2014
    #40
    1 person likes this.
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