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Daily walking moms' group - buddies required !!!

Discussion in 'Keep Fit & Maintain Shape' started by maroon, Nov 10, 2014.

Page 10 of 12
  1. Dec 18, 2014 #91
    evelinrony

    evelinrony Gold IL'ite

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    Hi Maroon and friends

    My update for yesterday
    17th Dec- 1 mile walk
    18th Dec-1 mile walk
     
    evelinrony, Dec 18, 2014
    evelinrony, Dec 18, 2014
    #91
    1 person likes this.
  2. Dec 19, 2014 #92
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Dec 18 - LS walk 5 miles
     
    saarang, Dec 19, 2014
    saarang, Dec 19, 2014
    #92
    1 person likes this.
  3. Dec 19, 2014 #93
    Jyotsnarao

    Jyotsnarao Silver IL'ite

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    18/12/14-

    no walk. 55 minutes of static cycle and 50 suryanamaskars
     
    Jyotsnarao, Dec 19, 2014
    Jyotsnarao, Dec 19, 2014
    #93
    1 person likes this.
  4. Dec 20, 2014 #94
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Dec 19 update

    Walked for 1 hr - LS walk 4 miles
     
    saarang, Dec 20, 2014
    saarang, Dec 20, 2014
    #94
  5. Dec 20, 2014 #95
    Jyotsnarao

    Jyotsnarao Silver IL'ite

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    19/12/14

    30 min walk
    2 liters water
     
    Jyotsnarao, Dec 20, 2014
    Jyotsnarao, Dec 20, 2014
    #95
  6. Dec 20, 2014 #96
    maroon

    maroon Gold IL'ite

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    Welcome back Saarang. Hope your shifting is done.
     
    maroon, Dec 20, 2014
    maroon, Dec 20, 2014
    #96
  7. Dec 20, 2014 #97
    maroon

    maroon Gold IL'ite

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    Dec 18 - No walking :(
    Dec 19 - No walking :(
    Dec 20 - 1 hour. Enjoyable walking - listening to Om chanting. Blissful.

    Walking Score for December - 15/20

    Christmas vacation starting tomorrow. Hope to not let go the momentum (fingers crossed)
     
    maroon, Dec 20, 2014
    maroon, Dec 20, 2014
    #97
  8. Dec 21, 2014 #98
    Jyotsnarao

    Jyotsnarao Silver IL'ite

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    20/12/14

    1 hr walk
     
    Jyotsnarao, Dec 21, 2014
    Jyotsnarao, Dec 21, 2014
    #98
  9. Dec 22, 2014 #99
    evelinrony

    evelinrony Gold IL'ite

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    Hi friends,

    20th Dec-1 mile
    21st Dec-1 mile
    22nd Dec-1.5 mile
     
    evelinrony, Dec 22, 2014
    evelinrony, Dec 22, 2014
    #99
  10. Dec 22, 2014 #100
    Jyotsnarao

    Jyotsnarao Silver IL'ite

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    22/12/14

    Morning- 55 minutes of HIIT stationary cycle and 50 suryanamaskars
    evening- 40 min walk
    2 liters water

    ​
     
    Jyotsnarao, Dec 22, 2014
    Jyotsnarao, Dec 22, 2014
    #100
    1 person likes this.
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