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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 437 of 522
  1. Jun 12, 2015 #4361
    SGA

    SGA IL Hall of Fame

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    12 June

    30min +30min +30min elliptical
     
    SGA, Jun 12, 2015
    SGA, Jun 12, 2015
    #4361
  2. Jun 13, 2015 #4362
    stellar

    stellar New IL'ite

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    I did a 3 mile LS walk today. Feeling really great
     
    stellar, Jun 13, 2015
    stellar, Jun 13, 2015
    #4362
  3. Jun 13, 2015 #4363
    SGA

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    13 June

    30 min Elliptical + 5 upper body toning workout
    30min Elliptical + 8 lower body toning workout
     
    SGA, Jun 13, 2015
    SGA, Jun 13, 2015
    #4363
  4. Jun 14, 2015 #4364
    seekingbless

    seekingbless Platinum IL'ite

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    12th june: 5 miles cross trainer
    13th June: 5 miles cross trainer
    14th june: 5 miles cross trainer
     
    seekingbless, Jun 14, 2015
    seekingbless, Jun 14, 2015
    #4364
  5. Jun 15, 2015 #4365
    seekingbless

    seekingbless Platinum IL'ite

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    15th june: 5 miles cross trainer
     
    seekingbless, Jun 15, 2015
    seekingbless, Jun 15, 2015
    #4365
  6. Jun 15, 2015 #4366
    SGA

    SGA IL Hall of Fame

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    15 June

    30 min Elliptical + 5 upper body toning workout
    30min Elliptical + 8 lower body toning workout
     
    SGA, Jun 15, 2015
    SGA, Jun 15, 2015
    #4366
  7. Jun 16, 2015 #4367
    seekingbless

    seekingbless Platinum IL'ite

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    16th june: 3 miles cross trainer
     
    seekingbless, Jun 16, 2015
    seekingbless, Jun 16, 2015
    #4367
  8. Jun 16, 2015 #4368
    SGA

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    16 June

    30 min Elliptical + 5 upper body toning workout
    30min Elliptical + 8 lower body toning workout
    5 sets SN
     
    SGA, Jun 16, 2015
    SGA, Jun 16, 2015
    #4368
  9. Jun 17, 2015 #4369
    SGA

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    17 June 30 min Elliptical + 5 upper body toning workout 30min Elliptical + 8 lower body toning workout5 sets SN
     
    SGA, Jun 17, 2015
    SGA, Jun 17, 2015
    #4369
  10. Jun 18, 2015 #4370
    seekingbless

    seekingbless Platinum IL'ite

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    17th june: 5 miles cross trainer
     
    seekingbless, Jun 18, 2015
    seekingbless, Jun 18, 2015
    #4370
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