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chicken nuggets

Discussion in 'Keep Fit & Maintain Shape' started by Classy, May 14, 2007.

  1. Classy

    Classy New IL'ite

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    I have started to try the protein diet for dinner - chicken nuggets (5) plus fish pieces baked with no oil (4-5) and 5 spoons of curd rice. I am thinking of adding some vegetables or fruits to this and replace curd rice with buttermilk. My goal is to eliminate carbs out of the diet atleast for dinner so I can loose weight and yesterday I felt really full with just chicken , fish and then the curd rice that I could not eat any fruits. My question is on the chicken , the package says one serving is 5 pieces (It is a frozen one , to be microwaved for 2 mins) and the calories for one serving is 140. Does this really help? I could not buy the frozen chicken breast as I was not sure of the taste. I have tried only veggies for dinner before, but could not sleep prob.ly the diet was not enough. Need your suggestions , please throw in.
     
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  2. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Hi,
    These processed food/frozen food won't help in loosing weight.
    Also, why do you want to stop carb food for dinner?????
    How curd rice is not carb?????

    Please read some books on healthy diet before starting any program.
     

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