1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Would you like to join the IL team? See open jobs!
    Dismiss Notice
  3. What can you teach someone online? Tell us here!
    Dismiss Notice
  4. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Buddies Required!!! Lose 3 kgs by 30th June

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Jun 1, 2013.

  1. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

    Messages:
    3,590
    Likes Received:
    854
    Trophy Points:
    235
    Gender:
    Female
    Hi all,

    I updated the spreadsheet aswell

    Name- Pink.Rubies
    Team- 4
    June starting weight- 87
    Week 1 weight - 86; status- lost 1kg ;points- 0;
    week 2 weight-86 ; status- maintained ;points-0 ;
     
  2. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

    Messages:
    3,590
    Likes Received:
    854
    Trophy Points:
    235
    Gender:
    Female
    B: Roti + veg + dhal curries
    L: Pittu + dhal
    Sn: walnuts
    D: Pizza + calamari + brownies + sweets + pittu + dhal

    W: 500ml
    Ex: 15 min walk
     
  3. Akineel

    Akineel Platinum IL'ite

    Messages:
    1,043
    Likes Received:
    851
    Trophy Points:
    208
    Gender:
    Female
    Hi Sridevi and friends,

    I lost .8 kg:thumbsup... After a month struggle finally saw some change...
    As on today its 80.2kgs...

    Coming to points, I had junk 2 days and less than 3 ltr water one day...so its 9...
    For my great surprise i was a very good gal even on weekends...

    I am ready for partial fruit diet this tuesday (i.e. 2maro)...Will have soup,dates, boiled channa with fruits...

    I am taking up the same challenges this week also...

    1. 3.5 ltr water
    2. no junk
    3. excercise 1hr (increased 15 mins)

    My son poured water in my IPAD... gave that for servicing...its difficult for me update everyday...will update whenever i get to login to PC...

    Thanks gals...
    Do motivate me and help me to lose weight...
     
    8 people like this.
  4. vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female

    Hi SGA!!! Marriage went great!!!

    Rented a house.. So busy arranging the home now.. Hoping to complete in a week.. :)
     
    3 people like this.
  5. vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female
    Hi Gae3!! How are you dear??

    Din get the photos yet.. Will definitely share once I get :)
     
    2 people like this.
  6. PADMATW

    PADMATW Silver IL'ite

    Messages:
    96
    Likes Received:
    138
    Trophy Points:
    83
    Gender:
    Female
    I lost 3 kgs in last 4 weeks:

    Diet I followed:

    Break Fast - 8 spoons of oat meal in 2 cups mix with taste of your choice (sambar / rasam / buttermilk, etc)
    Lunch - Half cup of wheat rava in 2 cups mix with tase of your choice as above & any veg curry
    Dinner - Idly or dosa or pongal or rice (2 cups equal)
    in-between evening snacks - a little of your choice
    Greet tea - 3 cups a day

    Do not worry or expect weight reduction. Just follow and forget about weight. I got the result.

    Padma
     
    2 people like this.
  7. vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female
    Welcome back Jayadhi!!! :)
     
  8. ChandrikaV

    ChandrikaV IL Hall of Fame

    Messages:
    2,826
    Likes Received:
    2,654
    Trophy Points:
    308
    Gender:
    Female
    congrats Vidya. Happy to note that everything went well. Wish you a happy and prosperous married life
     
    1 person likes this.
  9. vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female
    Mummy..??? Already?? OMG!!! :rotfl

    Sridevi.. How are you?? Will definitely send you pics dear.. Din get them yet.

    You are taking the thread so well.. Its very motivating and active as well :thumbsup You are simply doing a great job dear :clap

    I have gained minimum 3 kg.. Hoping to lose them in July.. lets see how it goes!!!
     
    2 people like this.
  10. vidhya3b

    vidhya3b IL Hall of Fame

    Messages:
    2,502
    Likes Received:
    1,074
    Trophy Points:
    308
    Gender:
    Female
    Thanks a lot Chandrika :)
     

Share This Page