Hi Ladies, Last sunday while switching thro channels I saw a workout program called "All Stars Workout" conducted by a lady Sarina Jain... Its nothing but Indian dance with Bangra music in the background.. Was real active and good exercise too.. She & her team worked the floor with all punjabi dance steps and lovely smiles.. It was real good to watch. I just realized that we dont have to look for any exercise programs while we have awesome dance routines in our Indian culture itself.. That made me thinking why do south indians never dance or sing in home occasions like north indians do? (I have never danced ever) Anyway, get a bangra cd and dance away ladies !!! Dance like no one is watching u!!! & of course have a great workout!!