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All about Arms

Discussion in 'Keep Fit & Maintain Shape' started by sunkan, Sep 26, 2007.

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  1. May 7, 2009 #51
    subhsk

    subhsk Senior IL'ite

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    Ooo... My Hands

    Hi friends,

    My issue is - My biceps. I put more weight here. Neither my tummy, legs or cheeks face such issue.
    I wonder what my bicep does to grow like this.

    Can any one suggest any excercise to put a control to this growth?
     
    subhsk, May 7, 2009
    subhsk, May 7, 2009
    #51
  2. May 25, 2009 #52
    CuteTechie

    CuteTechie New IL'ite

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    Exercise to reduce fat in upper arms

    Hi all,

    Though I am thin,my hands ( upper arms) are gaining weight when I try to put on weight. Please share me any exercises to reduce fat only in hands,

    Thank you.
     
    CuteTechie, May 25, 2009
    CuteTechie, May 25, 2009
    #52
  3. Feb 6, 2010 #53
    sruthi1407

    sruthi1407 New IL'ite

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    Good tips!
     
    sruthi1407, Feb 6, 2010
    sruthi1407, Feb 6, 2010
    #53
  4. Feb 7, 2010 #54
    umarayan

    umarayan Senior IL'ite

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    hi latha mam
    have u tried these exercise and reduce ur flappy arms,pls share with us
     
    umarayan, Feb 7, 2010
    umarayan, Feb 7, 2010
    #54
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