1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

All about Arms

Discussion in 'Keep Fit & Maintain Shape' started by sunkan, Sep 26, 2007.

  1. shubhasiddharth

    shubhasiddharth Bronze IL'ite

    Messages:
    773
    Likes Received:
    16
    Trophy Points:
    48
    Gender:
    Female
    Re: Exercise for arms

    I wonder why no one has answered this one. I am also on the lookout for arm exercise. Can someone help?I will really appreciate it.
     
  2. shvap_786

    shvap_786 Gold IL'ite

    Messages:
    5,847
    Likes Received:
    163
    Trophy Points:
    183
    Gender:
    Female
  3. umarayan

    umarayan Senior IL'ite

    Messages:
    372
    Likes Received:
    7
    Trophy Points:
    23
    Gender:
    Female
    Re: Exercise for arms

    Thank you dear friend

    uma
     
  4. shvap_786

    shvap_786 Gold IL'ite

    Messages:
    5,847
    Likes Received:
    163
    Trophy Points:
    183
    Gender:
    Female
    Re: Exercise for arms

    You are welcome...

    btw... i guess your new avtar is your kid, she looks cute
     
  5. umarayan

    umarayan Senior IL'ite

    Messages:
    372
    Likes Received:
    7
    Trophy Points:
    23
    Gender:
    Female
    Re: Exercise for arms

    Yes,that my babe Joshikaa.
    thanks

    uma
     
  6. aparnag

    aparnag Platinum IL'ite

    Messages:
    2,917
    Likes Received:
    525
    Trophy Points:
    233
    Gender:
    Female
    Re: Exercise for arms

    thanx a lot friend..
     
  7. Zeenat

    Zeenat Silver IL'ite

    Messages:
    902
    Likes Received:
    14
    Trophy Points:
    65
    Gender:
    Female
    Re: Exercise for arms

    hi uma,
    guess we all have problem of flabby arms. in my case its in the genes. my mom and all my aunts have. check out this site uma 8mins arms. i did this and was using the shape up oil and gel regularly and it worked.
     
    Last edited: Apr 13, 2009
  8. Successpriya

    Successpriya Silver IL'ite

    Messages:
    2,251
    Likes Received:
    34
    Trophy Points:
    90
    Gender:
    Female
    Re: Exercise for arms

    Thank you for sharing the information....:cheers
     
  9. umarayan

    umarayan Senior IL'ite

    Messages:
    372
    Likes Received:
    7
    Trophy Points:
    23
    Gender:
    Female
    Re: Exercise for arms

    :thumbsupHi Zeenat
    thanks yaar,i will try that sure.
    thanks for sharing .

    uma

     
  10. reena kabra

    reena kabra New IL'ite

    Messages:
    17
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Re: Does anyone know how to get rid of Fat in Arms ?

    Dear padma, thanks a lot :).
     

Share This Page