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All about Arms

Discussion in 'Keep Fit & Maintain Shape' started by sunkan, Sep 26, 2007.

Page 3 of 6
  1. Apr 9, 2008 #21
    lahy15

    lahy15 Silver IL'ite

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    Re: Does anyone know how to get rid of Fat in Arms ?

    Dear Padma,

    :thankyou2: so much for your post. Suni :)
     
    lahy15, Apr 9, 2008
    lahy15, Apr 9, 2008
    #21
  2. Apr 17, 2008 #22
    shakila banu

    shakila banu Bronze IL'ite

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    Re: Does anyone know how to get rid of Fat in Arms ?

    very informative. Thank You everyone.
     
    shakila banu, Apr 17, 2008
    shakila banu, Apr 17, 2008
    #22
  3. Apr 17, 2008 #23
    shakila banu

    shakila banu Bronze IL'ite

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    Re: Trim Ur Upper Arms

    Very informative. Thank You very much Mam.
     
    shakila banu, Apr 17, 2008
    shakila banu, Apr 17, 2008
    #23
  4. Apr 17, 2008 #24
    vidhya25

    vidhya25 Senior IL'ite

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    Re: Trim Ur Upper Arms

    nice piece of information thanks a lot
     
    vidhya25, Apr 17, 2008
    vidhya25, Apr 17, 2008
    #24
  5. Apr 21, 2008 #25
    kavimani

    kavimani New IL'ite

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    Re: Trim Ur Upper Arms

    Hi Sunkan,

    Really useful tips for me...
    Thanks a lot...

    Cheers,
    Kavimani.
     
    kavimani, Apr 21, 2008
    kavimani, Apr 21, 2008
    #25
  6. Apr 21, 2008 #26
    lakshmi05

    lakshmi05 Silver IL'ite

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    Re: Trim Ur Upper Arms

    Dear Sunkan,

    Thanx for the tips.

    Sometimes especially at some get-togethers or functions i feel low and feel inferior about my flabby upper arms.

    I ll try those exercises you mentioned.

    Cheers,
    Lakshmi.
     
    lakshmi05, Apr 21, 2008
    lakshmi05, Apr 21, 2008
    #26
  7. Apr 22, 2008 #27
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Re: Trim Ur Upper Arms

    Hi Srini,
    I don't think 1 lb dumb-bells would of any use.
    Start with atleast 5 lbs...
    Good luck with your TV shifting...

    Regards.

     
    puni88, Apr 22, 2008
    puni88, Apr 22, 2008
    #27
  8. Apr 23, 2008 #28
    indiangirl

    indiangirl New IL'ite

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    Re: Trim Ur Upper Arms

    Thanks for posting this Sunkan! I will try to add them to my exceercise routine
     
    indiangirl, Apr 23, 2008
    indiangirl, Apr 23, 2008
    #28
  9. Dec 4, 2008 #29
    faheema

    faheema Guest

    Re: Trim Ur Upper Arms

    hi, im desperetaly trying to thes exercise but not ecactly i can try can u pls post videos so tht it will b easy to do im facing the problem of upper arms of mine which r fat .
    faheema
     
    faheema, Dec 4, 2008
    faheema, Dec 4, 2008
    #29
  10. Dec 5, 2008 #30
    kavinarayan

    kavinarayan Bronze IL'ite

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    Re: Trim Ur Upper Arms

    i will try this exercise for sure and let you know the results soon....i have did one exercise for my breast recommended by a il in this forum and i am seeing good results...hope this too works..

    kavi
     
    kavinarayan, Dec 5, 2008
    kavinarayan, Dec 5, 2008
    #30
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