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abt drinking honey in the morning

Discussion in 'Keep Fit & Maintain Shape' started by sumin, May 10, 2007.

  1. indumathy_77

    indumathy_77 New IL'ite

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    Hi Shez,

    I used to drink honey+lemon juice with hot water in the mornings in empty stomach. But after few days, I developed constipation..My body became hot..Is there any side effect like that in this?

    Indu.
     

  2. hi ,
    pls help me also to reduce weight

    i have few question....
    should we follow any diet while having this mixture of honey and cinnamon ...
    can we have rice
    pls tell me u r own experiense likw what all u ate this month like rice or chapathi or any thing pls let me know
     
  3. Pranjal

    Pranjal New IL'ite

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    hi shehz,

    u r asking to add lemon juice only after 30 minutes adding boiled water. Then the boiled water will not be warm after 30 minutes. Please clearify me. Also after dinner how much time it should be taken?

    Thanking u in adv.
    Nitu
     
  4. kads

    kads Senior IL'ite

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    hi pranjal.
    The water will be luke warm afetr 30 min...so dont worry what ever the temperature the water is u can drink but be sure to drinbk after 30 min..

    U can drink twice daily...in morning u can make the 1 cup drink and drink the half cup in morning and keep the rest half in fridge or can keep it outside also and drink it at night time just before going to sleep..

    BYE












    hi
     
  5. kads

    kads Senior IL'ite

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    If u will follow a normal diet without too much of oil and butter or cheese or anything full of fat then this will not work .U can have ur normal diet like chappti and veg.fruits....











     
  6. Marikeerthi

    Marikeerthi Bronze IL'ite

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    hi friends,:hiya
    when i take lemon + honey in luke warm water , i feel more hungry throught the day. tired too. Is this normal? Some where in our forum i heard that we can tomatoes in empty stomach as breakfast for 3 months? will this doesnt have any side effect?


    Thanks
    keerthi
     

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