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150 Minutes of Exercise Per Week

Discussion in 'Keep Fit & Maintain Shape' started by SunNaa, Jan 14, 2015.

Page 5 of 74
  1. Jan 28, 2015 #41
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Jan 27 - 75 mins walk
     
    saarang, Jan 28, 2015
    saarang, Jan 28, 2015
    #41
    1 person likes this.
  2. Jan 28, 2015 #42
    seekingbless

    seekingbless Platinum IL'ite

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    week 5 (jan)
    26th jan: nil
    27th jan: 40 mins
     
    seekingbless, Jan 28, 2015
    seekingbless, Jan 28, 2015
    #42
  3. Jan 28, 2015 #43
    deepv

    deepv Platinum IL'ite

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    Jan 26-60 mins walk
    Jan 27-75 mins walk

    total mins - 135
     
    deepv, Jan 28, 2015
    deepv, Jan 28, 2015
    #43
    1 person likes this.
  4. Jan 29, 2015 #44
    deepv

    deepv Platinum IL'ite

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    Jan 26-60 mins walk
    Jan 27-75 mins walk
    Jan 28-45 mins walk

    total mins - 180
     
    deepv, Jan 29, 2015
    deepv, Jan 29, 2015
    #44
    2 people like this.
  5. Jan 29, 2015 #45
    seekingbless

    seekingbless Platinum IL'ite

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    week 5 (jan)
    26th jan: nil
    27th jan: 40 mins
    28th jan: 40 mins
     
    seekingbless, Jan 29, 2015
    seekingbless, Jan 29, 2015
    #45
    2 people like this.
  6. Jan 29, 2015 #46
    SunNaa

    SunNaa Platinum IL'ite

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    this week so far

    26th Jan - 45 minutes
    27th Jan - 30 minutes
    28th Jan - nil
    29th Jan - 45 minutes

    total 120 minutes so far
     
    SunNaa, Jan 29, 2015
    SunNaa, Jan 29, 2015
    #46
    1 person likes this.
  7. Jan 30, 2015 #47
    deepv

    deepv Platinum IL'ite

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    Jan 26-60 mins walk
    Jan 27-75 mins walk
    Jan 28-45 mins walk
    Jan 29-85 mins walk

    total mins - 265
     
    deepv, Jan 30, 2015
    deepv, Jan 30, 2015
    #47
  8. Jan 30, 2015 #48
    seekingbless

    seekingbless Platinum IL'ite

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    week 5 (jan)
    26th jan: nil
    27th jan: 40 mins
    28th jan: 40 mins
    29th jan: 40 mins (cross trainer and arm work outs)
     
    seekingbless, Jan 30, 2015
    seekingbless, Jan 30, 2015
    #48
  9. Jan 30, 2015 #49
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Jan 28 - nil
    Jan 29 - 30 mins walk
     
    saarang, Jan 30, 2015
    saarang, Jan 30, 2015
    #49
  10. Jan 31, 2015 #50
    deepv

    deepv Platinum IL'ite

    Messages:
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    Gender:
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    Jan 26-60 mins walk
    Jan 27-75 mins walk
    Jan 28-45 mins walk
    Jan 29-85 mins walk
    Jan 30-75 mins walk

    total mins - 340
     
    deepv, Jan 31, 2015
    deepv, Jan 31, 2015
    #50
Page 5 of 74

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