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13 Power Foods That Help Lower Blood Pressure

Discussion in 'Home Decoration & Improvement' started by bobby231, Apr 18, 2017.

  1. Apr 18, 2017 #1
    bobby231

    bobby231 New IL'ite

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    1. Leafy greens
    2. Berries
    3. Red beets
    4. Skim milk and yogurt
    5. Oatmeal
    6. Bananas
    7. Salmon, mackerel, and fish with omega-3s
    8. Seeds
    9. Garlic and herbs
    10. Dark chocolate
    11. Pistachios
    12. Olive oil
    13. Pomegranates
     
    bobby231, Apr 18, 2017
    bobby231, Apr 18, 2017
    #1
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