1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

Page 69 of 72
  1. Aug 15, 2017 #681
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    walk.jpg
     
    colors, Aug 15, 2017
    colors, Aug 15, 2017
    #681
    Prash29 likes this.
  2. Aug 16, 2017 #682
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    15 Aug (Tue): 14038

    Daily calories intake
    14 Aug (Tue): 1854
     
    colors, Aug 16, 2017
    colors, Aug 16, 2017
    #682
    Prash29 likes this.
  3. Aug 17, 2017 #683
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    16 Aug (Wed): 17145

    Daily calories intake
    16 Aug (Wed): 1798
     
    colors, Aug 17, 2017
    colors, Aug 17, 2017
    #683
    Prash29 likes this.
  4. Aug 31, 2017 #684
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Colors,

    You are awesome girl, hats off to your determination.

    Its been a very busy and hectic from last few weeks.Was fully engaged and involved in my son for his summer holidays. I am not consistent in updated here. Though i am wearing fitbit for tracking steps,hardly i am doing 5-6k steps /day. But diet is pretty good. Did not increase weight. I dont know, i am unable to make that change happen to reach my target weight. It became so challenge that i am not able to focus on my weight loss program. Sometimes i get frustrated and want to give up.But the best part is my son started kindergarten this week , so want to take this oppurtunity and be more focused.All the best to me.

    Thanks,
    Ashwini
     
    Prash29, Aug 31, 2017
    Prash29, Aug 31, 2017
    #684
    colors likes this.
  5. Sep 5, 2017 #685
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Sep4
     

    Attached Files:

    Prash29, Sep 5, 2017
    Prash29, Sep 5, 2017
    #685
    colors likes this.
  6. Sep 5, 2017 #686
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Hello @Prash29

    Good to know that your son started kindergarden, so you can focus on your goal. Try to update your steps here..... Best wishes to you !

    I was on short vacation for 2 weeks. During my vacation, I used to cover 4 - 5k steps, sometimes even less than. Now came to my routine, hope will cover 10k steps daily.
     
    colors, Sep 5, 2017
    colors, Sep 5, 2017
    #686
    Prash29 likes this.
  7. Sep 5, 2017 #687
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    04 Sep (Mon): 10320

    Daily calories intake
    04 Sep (Mon): 1917
     
    colors, Sep 5, 2017
    colors, Sep 5, 2017
    #687
    Prash29 likes this.
  8. Sep 6, 2017 #688
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    05 Sep (Tue): 6702

    Daily calories intake
    05 Sep (Tue): 1728
     
    colors, Sep 6, 2017
    colors, Sep 6, 2017
    #688
    Prash29 likes this.
  9. Sep 7, 2017 #689
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female

    Wow,vacation time.Hope you had a great time.

    I started to work on Cardio + Strength exercises. Hoping to see changes in my weight.
     
    Prash29, Sep 7, 2017
    Prash29, Sep 7, 2017
    #689
  10. Sep 7, 2017 #690
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Sep 6

    Did Cardio+ strength exercise for 1 hour. I am less focusing on steps these days. Because I wanted to change my workout and see if it works for me.
     

    Attached Files:

    Prash29, Sep 7, 2017
    Prash29, Sep 7, 2017
    #690
Page 69 of 72

Share This Page