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100 Days Fitness #challenge

Discussion in 'Keep Fit & Maintain Shape' started by BDivya, Sep 17, 2020.

  1. BDivya

    BDivya Platinum IL'ite

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    Nearly 25 days are completed for me. No major weight loss for me. in the initial few days there was some half to one kilo loss but regained that back in no time. #rollingeyes
     
  2. BDivya

    BDivya Platinum IL'ite

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    Guess there are only 70 days left! not sure how these 30 days flew by..
     
  3. Sandhya13

    Sandhya13 Gold IL'ite

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    You are right about that Divya! Days just fly so fast..
    I have completed the next 10 days.. I too have a similar story like you.. I hardly lost half a pound.
    Total days: 30
    Total weight lost: 2.5 lb (1 kg)
    Hoping to do better the next 70 days. I tried intermittent fasting several times and couldn’t keep up even once.. when I cook and serve dinner for my family I end up eating too.. so what I follow is that I j have dinner early around 7 and then I have coffee next day around 7.. so it is not exactly intermittent fasting but this is what works for me..
     

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