Some groovy ways of loosing weight and staying fit

Swetam · May 10, 2007

Hi,

Like any average mother I have obsessed myself with my children, my hope and my Weight. Surprisingly none of my efforts (including praying hard) is showing significant effect on the extra kilos I gained during my pregnancy.

Just when I thought of getting up early and sweating it out in a boring neighbourhood gym a frnd recommended some fitness videos....
Nah.... I did not have to buy any. I went to food.sify.com/health and tried some salsa moves.... It was fun. :2thumbsup:

Thr was so much other cool stuff we can try to stay fit. Ladies, do try it out and send in other non conventional ways of loosing fat.

Vishana · May 10, 2007

Hi Swetam,

Great post. My way of loosing weight never involved actually working out! I either swim or more recently, do Taebo a cple times per week. That's kick boxing, you can do it in your home. It is soooo much fun and you get a really good work out, u will instantly see results!

Try this, I promise it's excellent.

Vish:wave