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Chammomile Tea Loose Leaf/flower

Discussion in 'Keep Fit & Maintain Shape' started by amulya2020, May 6, 2024.

  1. amulya2020

    amulya2020 Silver IL'ite

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    Hi ILs,

    Lately came across chammomile tea health benefits for better sleep and antioxidant properties. Recently I read about harmful effects of using tea bags as it may release micro plastics into the hot drinks.

    Wanted to see if anyone got loose leaf/ flowers. I don’t want to buy in Amazon as well as I heard it might not be as authentic than what it should be..
     
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  2. Thyagarajan

    Thyagarajan Finest Post Winner

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  3. amulya2020

    amulya2020 Silver IL'ite

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    Thanks will try the link.

    I have seen people just soaking in hot water to get it infused and also boil it just like green tea. Either way few minutes should be good.
     
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