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Did you walk today ? If Yes than add here and motivate us too

Discussion in 'Keep Fit & Maintain Shape' started by slowmusic, Jan 1, 2013.

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  1. Jul 5, 2015 #191
    Lathasv

    Lathasv IL Hall of Fame

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    Everyday I do walk for 60 minutes. Usually prefer to go outside for walk
     
    Lathasv, Jul 5, 2015
    Lathasv, Jul 5, 2015
    #191
    1 person likes this.
  2. Aug 20, 2015 #192
    slowmusic

    slowmusic New IL'ite

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    60 minutes walk ... that is quite good.

    Which kind of walk ... Brick walk or simple walk or ... ?
     
    slowmusic, Aug 20, 2015
    slowmusic, Aug 20, 2015
    #192
  3. Aug 20, 2015 #193
    Lathasv

    Lathasv IL Hall of Fame

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    Slowly start with a simple walk after some time increases with brisk walk then thinking something forget brisk walk like that my walk goes. :)... Looks funny?
    i enjoy my walk time especially in summer I do outside watching nature and forgetting everything...:)
     
    Lathasv, Aug 20, 2015
    Lathasv, Aug 20, 2015
    #193
    1 person likes this.
  4. Aug 21, 2015 #194
    chuchu

    chuchu Senior IL'ite

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    Daily Iam walking 30min in the early morning, watching greenery in sideways. Feeling peaceful and pleasant...
     
    chuchu, Aug 21, 2015
    chuchu, Aug 21, 2015
    #194
  5. Aug 21, 2015 #195
    deepideepi

    deepideepi Silver IL'ite

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    I do it everyday 5km in 60 min..
     
    deepideepi, Aug 21, 2015
    deepideepi, Aug 21, 2015
    #195
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