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September 100 miles challenge......

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Sep 2, 2014.

Page 5 of 19
  1. Sep 5, 2014 #41
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    hi ladies,

    how do you calculate miles while walking? (normal outdoor walk)
     
    AnithaPartha, Sep 5, 2014
    AnithaPartha, Sep 5, 2014
    #41
  2. Sep 5, 2014 #42
    breeze01

    breeze01 Platinum IL'ite

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    9/1 1 mile
    9/2 5 miles
    9/3 7 miles
    9/4 7 miles
     
    breeze01, Sep 5, 2014
    breeze01, Sep 5, 2014
    #42
    2 people like this.
  3. Sep 5, 2014 #43
    breeze01

    breeze01 Platinum IL'ite

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    15 mins walk... is same as 1 mile... but don't want too slow as you wont be burning many calories..
     
    breeze01, Sep 5, 2014
    breeze01, Sep 5, 2014
    #43
  4. Sep 5, 2014 #44
    breeze01

    breeze01 Platinum IL'ite

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    hi luv... you doing good...slowly keep increasing...
     
    breeze01, Sep 5, 2014
    breeze01, Sep 5, 2014
    #44
    1 person likes this.
  5. Sep 5, 2014 #45
    anees

    anees Silver IL'ite

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    Thanks breeze for the response .

     
    anees, Sep 5, 2014
    anees, Sep 5, 2014
    #45
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  6. Sep 5, 2014 #46
    anees

    anees Silver IL'ite

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    Sept 1- 3 mile walk/jog
    Sept 2- 3 miles walk +JM
    Sept 3- 5 miles JM +zumba
    Sept 4- 5 miles 3 mile walk + JM level 1


    Anees
     
    anees, Sep 5, 2014
    anees, Sep 5, 2014
    #46
    4 people like this.
  7. Sep 5, 2014 #47
    anees

    anees Silver IL'ite

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    Hi Anitha,
    I use an app mapmywalk. It will show time,distance,pace,calories burned etc.

     
    anees, Sep 5, 2014
    anees, Sep 5, 2014
    #47
    1 person likes this.
  8. Sep 5, 2014 #48
    Nitha J

    Nitha J IL Hall of Fame

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    Got busy with "back to school"stuffs

    Sept 2 = 3 miles (weight training)
    Sept 3 = 3.5 miles (cardio)
    Sept 4 = 3 miles (abs)
    sept 5 = 4 miles (kick boxing + 1mile walk)

    So far 13.5
     
    Nitha J, Sep 5, 2014
    Nitha J, Sep 5, 2014
    #48
    3 people like this.
  9. Sep 5, 2014 #49
    Nitha J

    Nitha J IL Hall of Fame

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    I use my pedo meter app in iphone
     
    Nitha J, Sep 5, 2014
    Nitha J, Sep 5, 2014
    #49
  10. Sep 6, 2014 #50
    pumpkin01

    pumpkin01 Platinum IL'ite

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    02/09 - 2 miles
    03/09 - 4 miles
    04/09 - 2 miles
    05/09 - 6 miles

    Total miles to date - 14 miles
     
    pumpkin01, Sep 6, 2014
    pumpkin01, Sep 6, 2014
    #50
    2 people like this.
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